CFT Quiz 19 - Unit 19: Nutritional
Science
Question 1
Q: Which of the following is not a form of carbohydrates found in the diet?
A. Sugar
B. Insulin
C. Starch
D. Dietary fiber
E. All of the above
Question 2
Q:
...
CFT Quiz 19 - Unit 19: Nutritional
Science
Question 1
Q: Which of the following is not a form of carbohydrates found in the diet?
A. Sugar
B. Insulin
C. Starch
D. Dietary fiber
E. All of the above
Question 2
Q: Animal-based fats contain a higher ratio of unsaturated fats than plant-based
oils.
A. True
B. False
Question 3
Q: Which of the following chemical component(s) does protein contain that is not
found in carbohydrates or fats?
A. Carbon
B. Hydrogen
C. Oxygen
D. Nitrogen
E. None of the above
Question 4
Q: What is the recommended minimum protein intake for sedentary, generally
healthy individuals?
A. 0.8g per pound of body mass
B. 1g per pound of body mass
D. 1g per kilogram of body mass
E. None of the above
Question 5
Q: Which of the following is an example of a micronutrient?
A. Carbohydrates
B. Insoluble fiber
C. Vitamin C
D. Omega 3
E. None of the above
Question 6
Q: While having too little water relative to other solutes is bad, having too much
water can also have severe consequences.
A. True
B. False
Question 7
Q: For most people, drinking approximately two liters of water per day is sufficient.
A. True
B. False
Question 8
Q: Fish oil is rich in:
A. DHA
B. EPA
C. Omega-36
D. A and B
E. All of the above
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