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major factor that affects strength
Question 1
Q: A pronated grip would be palms up.
A. True
B. False (the correct answer)
Question 2
Q: Which of the following is a major factor that affects stre
... ngth?
A. Structural
B. Physiological
C. Psychoneural
D. Environmental
E. All of the above (the correct answer)
Question 3
Q: The angle of Q represents:
A. Acceleration
B. Starting strength (the correct answer)
C. Explosive strength
D. Limit strength
E. None of the above
Question 4
Q: What is a basic grip used in weight training?
A. Supinated
B. Pronated
C. Neutral
Question 5
Q: A supinated grip would be palms down.
A. True
B. False (the correct answer)
Question 6
Q: Dumbbells are an example of what type of training
equipment?
A. Constant resistance device (the correct answer)
B. Variable resistance device
C. Accommodating resistance device
D. Static resistance device (your answer)
E. None of the above
Question 7
Q: A neutral grip would be thumbs up.
A. True (the correct answer)
B. False
Question 8
Q: New trainees should ____ through the sticking point and _____
during the less strenuous portion of the lifts.
A. Inhale, exhale
B. Exhale, inhale (the correct answer)
C. Hold their breath, exhale
D. Inhale, hold their breath
This study source was downloaded by 100000822447745 from CourseHero.com on 07-17-2022 14:18:08 GMT -05:00
https://www.coursehero.com/file/22580884/Unit-8/E. None of the above
This study source was downloaded by 100000822447745 from CourseHero.com on 07-17-2022 14:18:08 GMT -05:00
https://www.coursehero.com/file/22580884/Unit-8/
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