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NFPT Review 2022 Question and Answers

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Is the condition of your current state of being, related to the absence of disease or injury. - ANSWER Health ADLs stands for: - ANSWER Activities of Daily Living Which exercise concern(s) would... you, as a personal trainer, recommend that your client see a highly trained physiologist or physician for a determination and prescription of an appropriate training regime? - ANSWER Respiratory disease; Joint injury; Cardiovascular disease The point at which muscle joins the stationary bone at the end closest to the body is the - ANSWER origin The strong connective tissue that connects muscle to bone is called - ANSWER tendon There is an average of ___ muscles in the adult human body. - ANSWER 656 The average adult has how many bones? - ANSWER 206 A tough but flexible connective tissue that covers the end of each bone is called - ANSWER cartilage Blood travels away from the heart, carrying oxygenated blood to the body, through ________; and deoxygenated blood comes back to the heart through _____. - ANSWER arteries; veins This muscle controls the overall breathing process. As it contracts it flattens, causing air to be sucked into the lungs; and when it relaxes the air in the lungs is forced out. - ANSWER Diaphragm What division of the nervous system sends and receives information, and contains the brain and spinal cord? - ANSWER Central Nervous System (CNS) What part of the digestive system does most absorption of nutrients occur? - ANSWER Small intestine The Knee is ______ to the hip and ________ to the ankle. - ANSWER distal; proximal A tendon; - ANSWER Connects muscle to bone [Show More]

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