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NTR_306_Debate_Summary_1_

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NTR_306_Debate_Summary_1_Dietary Guidelines for Americans and Dietary Reference Intake are guidelines of which exist to provide informational dietary and nutritional recommendations for Americans. Th... ough these systems sound upfront in their purpose, it is a lot more complex than that and it is these complexities that have brought certain concerns to the foreground. These concerns question the validity, importance, trustworthiness and/or accuracy of these recommendations. My opinion regarding this discord is these recommendations are just that: recommendations. They are good to base your approach to your diet upon as there are somewhat substantial evidence that supports them, however what must be considered is that each consumer of these guidelines is physically unique and just because one recommendation works for one body doesn’t equate its effectiveness when applied to another person. That being said, it’s pertinent that consumers treat these guidelines as a base but not as an absolute when following them (in other words, there should be leeway since everyone’s body is different). Another reason to follow this info only sparsely, is that consumers don’t know the politics behind these guidelines. That is to say that they are unaware of who the behind-the-scenes producers of the guidel [Show More]

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