ACSM STUDY GUIDE 2022; THIS IS EVERYTHING YOU NEED FOR THE ACSM PT EXAM
BIOMECHANICS -Answer- principles of physics related to energy and force as they apply to the human body
PROXIMAL -Answer- CLOSER TO THE TRUNK
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ACSM STUDY GUIDE 2022; THIS IS EVERYTHING YOU NEED FOR THE ACSM PT EXAM
BIOMECHANICS -Answer- principles of physics related to energy and force as they apply to the human body
PROXIMAL -Answer- CLOSER TO THE TRUNK
DISTAL -Answer- further from the trunk
SUPERIOR (CRANIAL) -Answer- above, toward the head
INFERIOR (CAUDAL) -Answer- lower than, toward the feet
ANTERIOR (VENTRAL) -Answer- toward the front
POSTERIOR (DORSAL) -Answer- toward the back
MEDIAL -Answer- closer to the midline
LATERAL -Answer- further from the midline
THREE CARDINAL BODY PLANES -Answer- sagittal plane, frontal plane, transverse plane
SAGITTAL PLANE -Answer- makes a division into right and left portions
FRONTAL PLANE -Answer- makes a division into anterior (front) and posterior (back) portions
TRANSVERSE PLANE -Answer- makes a division into upper (superior) and lower (inferior) portions
ROTATION -Answer- movement around a longitudinal axis, either toward or away from the midline
CIRCUMDUCTION -Answer- a combination of flexion, extension, abduction, and adduction
EVERSION -Answer- turning the sole of the foot away from the midline
INVERSION -Answer- turning the sole of the foot toward the midline
Bones of the skull, vertebral column, ribs, and sternum... -Answer- AXIAL SKELETON
VERTEBRAL COLUMN (SPINE) -Answer- serves as the main axial support for the body
4 Major curvatures of the adult vertebral column -Answer- cervical curve, thoracic curve, lumbar curve,
sacral curve
KYPHOSIS "primary curves" -Answer- curves of the thoracic and sacral regions
LORDOSIS "secondary curves" -Answer- curves of the cervical and lumbar region
Commonly found abnormal curves in the sagittal plane -Answer- hyperkyphosis and hyperlordosis
HYPERKYPHOSIS -Answer- exaggerated posterior thoracic curvature
HYPERLORDOSIS -Answer- exaggerated anterior lumbar curvature
Commonly found abnormal curve in the frontal plane -Answer- scoliosis
STERNUM -Answer- midline of the chest
What are the 3 parts of the sternum? -Answer- manubrium, body, xiphoid process
RF for family history -Answer- myocardial infarction, coronary revascularization or sudden death to a 1st degree family member when >55 male, >65 female
RF for cigarette smoking -Answer- within 6 months
Risk factor for Dyslipidemia LDL -Answer- Lgreater than 130 mg/dL
RF Dyslipidemia Total Cholesterol -Answer- greater than 200 mg/dL
RF Dyslipidemia low HDL -Answer- less than 40 mg/dL
RF Sedentary minutes of activity, days of week, past # of months -Answer- less than 30 min/day, 3 days/week, for at least 3 months
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