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Nutrition: Fill Your Cart 2022/23 ( questions with 100% correct answers)

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Nutrition: Fill Your Cart 2022/23 ( questions with 100% correct answers)In looking at the USDA grading system, what should Jane and John consider? - ✔✔All of the above What is the healthiest gra... de of beef, in terms of having the least amount of marbled fat? - ✔✔Select John is selecting a steak to cook for dinner. How might he better conceptualize the portion of his steak? - ✔✔The size of one's palm Jane would prefer to purchase grass-fed beef, but John says it does not matter. What should they consider? - ✔✔Both A and B King Mackerel - ✔✔This seafood contains high levels of mercury Salmon - ✔✔This seafood is a rich source of omega-3 fatty acids (DHA and EPA) Tilapia - ✔✔This seafood contains more omega-6 than omega-3 fatty acids Shrimp - ✔✔This seafood is high in cholesterol Pears - ✔✔John enjoys all of these fruits, but he wants to know which one would give him the most amount of fiber, since he needs at least 38 grams per day Apples - ✔✔Jane decides on ______ because there they are low on the glycemic index and a good source of fiber Avocados - ✔✔John is looking to be more careful with his fat intake. Which one of the following contains fat? Oranges - ✔✔In her nutrition class, Jane has learned that a doughnut has about the same potential energy as a single serving of this fruit Mesclun - ✔✔This salad green is often referred to as a "spring mix" and contains more vitamin C as romaine Iceberg lettuce - ✔✔This salad green is noted for its crunch but lacks some nutrients compared to greens Romaine lettuce - ✔✔This salad green is rich in B vitamins and is also available as "hearts" which are the most tender leaves of the bunch [Show More]

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