Medical Studies > EXAM > ACSM CPT Questions and Answers Rated A (All)

ACSM CPT Questions and Answers Rated A

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5 Health related fitness components Correct Answer-Cardiorespiratory endurance Body Composition Muscular Strength Muscular Endurance Flexibility ACSM-AHA Primary physical activity recommendations ... Correct Answer-minimum 3-5 days of 30-60min of moderate and vigorous exercise including minimum of 2 days muscular strength and endurance ACSM-AHA recommendations for moderate exercise Correct Answer-minimum 5 days/ week 30min/ day ACSM-AHA recommendations for vigorous exercise Correct Answer-minimum 3 days/ week 20/day Define Moderate Exercise Correct Answer-40-60% vo2r; 3 - < 6 METS Define Vigorous Exercise Correct Answer->/= to 60% vo2r; >/= 6 METS CVD RF for age Correct Answer-Men >/= 45 Women >/= 55 CVD RF for family history Correct Answer-Myocardial infarction, coronary revascularization, sudden death before age 55 (father) or 65 (mother) or 1st degree relative. CVD RF for cigarette smoking Correct Answer-C [Show More]

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