Preparing for a coaching session (3) Correct Answer: 1. Prepare
2. Get Present
3. Get curious
Qualities of an authentic + nurturing coaching relationship Correct Answer: 1. Co-constructed
2. Encouraging, compassi
...
Preparing for a coaching session (3) Correct Answer: 1. Prepare
2. Get Present
3. Get curious
Qualities of an authentic + nurturing coaching relationship Correct Answer: 1. Co-constructed
2. Encouraging, compassionate, caring
3. Authentic inquiry + reflections
How to develop an authentic + nurturing coaching relationship Correct Answer: 1. Communicating genuine confidence in client's success
2. Keeping the focus on what the client wants (vs. what they do not want--approach motivation vs avoidance motivation)
3. Listening for the client's needs
4. Telling the truth, using courage + kindness
5. listening to your intuition
unconditional positive regard Correct Answer: being completely accepting towards another person, without reservations -Carl Rogers (meeting them where they are)
Coaching program guidelines Correct Answer: Phase 1: Prospect stage (welcome, intro coaching, payment + fees)
Phase 2: Program Startup (COACHING AGREEMENT, expectations, prepare, explore assessments, 3 mo goals, vision, action plan)
Phase 3: Ongoing coaching program
Phase 4: Coaching Program Close (explore reasons why, reflect + encourage, express gratitude)
Establishing trust + rapport Correct Answer: Requires: holding unconditional positive regard, showing empathy, being a humble role model, slowing down, under-promise + over-deliver, allow client to find answers, maintain confidentiality, be authentic
Flow of Initial Coaching Session Correct Answer: 1. Welcome and thank you.
2. Thank client for completing assessment.
3. Introduce yourself.
4. Review Session Agenda and get agreement
5. Explain coaching
6. Talk through confidentiality
7. Record keeping
8. Establish Coaching Contract
The Coach Model is to.... Correct Answer: Inspire and Advocate
Design Thinking Correct Answer: Coach honors the principles of design that rely on: empathy, optimism, Collaboration, Experimentalism
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