GCE
Physical Education
H555/01: Physiological factors affecting performance
Advanced GCE
Mark Scheme for November 2020
Oxford Cambridge and RSA Examinations
GCE
Physical Education
H555/01: Physiological factors
...
GCE
Physical Education
H555/01: Physiological factors affecting performance
Advanced GCE
Mark Scheme for November 2020
Oxford Cambridge and RSA Examinations
GCE
Physical Education
H555/01: Physiological factors affecting performance
Advanced GCE
Mark Scheme for November 2020Oxford Cambridge and RSA Examinations
OCR (Oxford Cambridge and RSA) is a leading UK awarding body, providing a wide range of
qualifications to meet the needs of candidates of all ages and abilities. OCR qualifications
include AS/A Levels, Diplomas, GCSEs, Cambridge Nationals, Cambridge Technicals,
Functional Skills, Key Skills, Entry Level qualifications, NVQs and vocational qualifications in
areas such as IT, business, languages, teaching/training, administration and secretarial skills.
It is also responsible for developing new specifications to meet national requirements and the
needs of students and teachers. OCR is a not-for-profit organisation; any surplus made is
invested back into the establishment to help towards the development of qualifications and
support, which keep pace with the changing needs of today’s society.
This mark scheme is published as an aid to teachers and students, to indicate the requirements
of the examination. It shows the basis on which marks were awarded by examiners. It does not
indicate the details of the discussions which took place at an examiners’ meeting before marking
commenced.
All examiners are instructed that alternative correct answers and unexpected approaches in
candidates’ scripts must be given marks that fairly reflect the relevant knowledge and skills
demonstrated.
Mark schemes should be read in conjunction with the published question papers and the report
on the examination.
© OCR 2020H555/01 Mark Scheme November 2020
Annotations used in the detailed Mark Scheme
Annotation Description Annotation Description
Tick Knowledge and understanding / indicates AO1 on Q9
Cross Example/Reference / indicates AO2 on Q9
Benefit of doubt Development / indicates AO3 on Q9
Too vague Level 1 response on Q9
Repeat Level 2 response on Q9
Indicates sub-max reached where relevant
Level 3 response on Q9
Noted but no credit given Level 4 response on Q9
Significant amount of material which doesn’t answer
the question
Blank page
Sub-maxes are indicated with S; the guidance section of the mark scheme shows which questions these are relevant to.
KU/EG/DEV used instead of ticks on the extended response question to indicate where knowledge or development points from the indicative content
have been made.
On this extended response question, one KU/EG/DEV does not necessarily equate to one mark being awarded; the marking is based on a levels of
response mark scheme which awards a level and mark holistically based upon the quality of the response overall against the levels descriptors.H555/01 Mark Scheme November 2020
Section A
Question Answer Mark Guidance
1 Two marks for:
1. (explosive strength) rugby player sprinting down the wing
2. (aerobic capacity) to jog around in defence in football tracking the ball/
last full 90 minutes of football match without tiring
2
AO2 x 2)
DNA: examples from non-team
games.
1 Evidence high intensity
2 Evidence sustained or
continuous effort/ low
intensity
2 Two marks for:
1. (exothermic) (ATP ) ADP + P + energy
2. (endothermic) energy + ADP + P ( ATP)
2
AO1 x 2
DNA pt 1 or 2 without energy
3 Two marks for:
1. (linear) movement of a body in a (straight or curved) line and all parts
move the same distance, in the same direction, in the same time
2. (angular) movement of a body (or part of a body) in a circular path
about an axis of rotation
2
AO1 x 2
Point 2:
NB. Accept ‘centre of mass’ for
axis of rotation as a BOD
NB. Accept ‘rotation about an axis’
BOD
4 Two marks for:
1. (displacement) m / metres
2. (acceleration) metres/sec/sec OR ms-2 OR m/s2
2
AO1 x 2
NB: mark 1st response only for
each answer
5 Two marks for:
1. (SV definition) volume / amount of blood pumped out of heart /
ventricles / left ventricle per beat
2. (value) (any value within the range) 80 – 120ml
2
AO1 x 1
AO2 x 1
DNS point 2 without correct unitsH555/01 Mark Scheme November 2020
Section B
Question Answer Mark Guidance
6 (a) Six marks for:
Elbow
Phase of
movement
Joint
movement
Agonist Type of
contraction
Downward Extension Biceps
brachii
Eccentric
Upward Flexion Biceps
brachii
Concentric
6
AO3 x 6
NB. Accept first answer only
6 (b) (i) Four marks from:
1. Anaerobic / without oxygen
2. Breakdown of glycogen / glucose to pyruvic acid / pyruvate
3. Pyruvic acid / pyruvate is converted to lactic acid / lactate
4. Enzyme GPP/glycogen phosphorylase / PFK / phosphofructokinase /
LDH / lactate dehydrogenase
5. (net gain of) 2 ATP produced / 1:2 energy yield
6. Sarcoplasm / cytoplasm of a muscle cell
4
AO1 x 4 NB. DNA ‘glycolysis’ alone.
6 (b) (ii) Two marks from:
1. (.cf PC) Produces more ATP / energy / work at a lower intensity /
longer duration than ATP-PC system
2. (.cf O2) Produces less ATP / energy / work at a higher intensity /
shorter duration than aerobic system
3. LA produced which inhibits performance / denatures enzymes
OR no by-products from ATP-PC
OR no inhibiting by-products from aerobic system
2
AO3 x 2 DNA more efficient than ATP-PC
system – TVH555/01 Mark Scheme November 2020
6 (c) Four marks from:
1. Lactacid (debt) component
2. Extra / additional oxygen needed
3. Removal of lactic acid / CO2
4. Transported in the blood / exhaled from the lungs
5. Aerobic respiration / energy system used (to aid recovery)
6. (Approx) 5 – 8 litres of oxygen used
4
AO2 x 4 DNA: ‘Lacticacid’ component for
point 1.
6 (d) Four marks from:
(Cardiovascular) (Sub-max 3)
1. Increase in heart rate
2. Decrease in stroke volume
3. Decrease in maximal cardiac output / heart rate
4. Decrease in blood / plasma volume
5. Reduced haemoglobin saturation (with oxygen)
6. Decrease in O2 transport to muscle
7. Decrease in diffusion gradient
(Respiratory) (Sub-max 3)
8. Increase in tidal volume / depth
9. Increase in breathing rate / frequency
10.Decrease in ppO2 in inspired air
11.Decrease in oxygen diffusion / diffusion gradient from alveoli to
(capillary) blood / lungs
4
AO1 x 4
Note: Sub-max of 3 marks per
section of the questionH555/01 Mark Scheme November 2020
Question Answer Mark Guidance
7 (a) Six marks from:
(Hydration) (Sub-max 3)
1. (+ve) prevent dehydration / fluid loss OR maintain low / correct blood
viscosity / improved cognitive function OR prevent headaches (or eq.)
associated with dehydration
2. (+ve) prevent overheating / maintain correct body temperature
3. (-ve) reduced / low levels of sodium / salt / electrolytes / EAH /
(exercise-associated) hyponatraemia
4. (-ve) nausea / vomiting / headache / muscle weakness / cramp /
stomach discomfort
(Caffeine) (Sub-max 3)
5. (+ve) increased fat breakdown OR preserved glycogen stores /
glycogen sparing
6. (+ve) increased nerve stimulation OR increased focus / concentration /
improved reaction time
7. (-ve) diuretic / dehydration / increased urine production
8. (-ve) insomnia / anxiety / gastrointestinal / digestive problems / high
blood pressure / heart rate related complications
6
AO2 x 6
DNA: increased reaction time
7 (b) Four marks from:
1. Performer cycles / runs on treadmill / performs continuous exercise
2. Progressive / increasing intensity
3. To exhaustion OR maximal test
4. Mask is worn to collect expired air
5. Expired air is analysed
6. (Relative) concentrations of O2 and CO2 are measured
7. (expired air) is compared to atmospheric / inhaled air
One mark for:
8. Maximum volume of oxygen consumed per minute
9. VO2max is the accepted / accurate measure
10.VO2max presented on a graph / usage is compared to intensity (using
graph) to give VO2max (AO3)
5
AO1 x 4
AO3 x 1
Accept: any appropriate exercise
for testing
N.B. Sub-max 4 for description of
test.H555/01 Mark Scheme November 2020
7 (c) Four marks from :
(CHD – sub-max 3)
1. Reduces cholesterol / LDL / (blood) lipids / fats
2. Prevents atherosclerosis / build up of fatty deposits / plaque on artery
walls / atheroma
3. Prevents arteriosclerosis / hardening / loss of elasticity of artery walls
4. Decreases blood viscosity / resistance to flow / blood pressure
OR less strain on heart
5. cardiac hypertrophy / increase size / strength of cardiac muscle
OR cardiac efficiency OR decrease resting HR OR increase SV
6. Reduces risk of heart attacks / strokes (or equiv)
(asthma – sub-max 3)
7. Increases strength of respiratory muscles
8. Maintain full use / elasticity of lung tissue
9. Increases surface area of alveoli / efficiency of gas exchange
10.Increase in pulmonary capillaries
11.Reduces risk of chest / respiratory infections
4
AO2 x 4
7 (d) Five marks from:
1. Protect the ankle by use bandages / splints / crutches / moving away
from play OR from further damage
2. Rest the ankle by not applying weight / standing OR to allow healing
3. Ice the ankle by applying cold therapy or eq. OR to reduce swelling /
inflammation / pain
4. Compression of ankle using tape / bandage OR to reduce swelling
5. Elevate the ankle above heart level OR to reduce blood flow
6. Anti-inflammatories / pain meds / NSAIDs
7. Refer to hospital if concerned about severity OR if symptoms get worse
8. Be aware of the possibility of a fracture / broken bone
5
AO2 x 5
DNA PRICE on its own
NB: marks awarded only if appliedH555/01 Mark Scheme November 2020
Question Answer Mark Guidance
8 (a) (i) (flight path of B)
1. Diagram showing non-parabolic flight with dip on right hand side
(unless arrow shows DOM from right to left).
1
AO3 x 1
(flight path of B)
8 (a) (ii) Four marks from:
1. A is heavier / has higher mass than B (or opposite)
2. A - weight is greater than air resistance / W > AR / W dominant force
3. B has a greater AR / travelling at higher velocity than A
4. B - air resistance is greater than weight / AR > W / AR dominant force
5. E.g. A is medicine ball and B is a football
4
AO3 x 4
Accept suitable alternatives for pt.
5
8 (a) (iii) Four marks for:
1. (Velocity) as velocity increases AR increases
2. (Shape) the more aerodynamic / streamlined the lower the AR
3. (Frontal X-sectional area) the greater the frontal cross-sectional area
the higher the AR
4. (Surface) the smoother the surface the lower the AR
5. (Spin) (direction of) spin affects AR
4
AO1 x 4
Accept opposites where
appropriate
8 (b) Four marks for:
(balanced force)
1. Two or more forces acting are equal in size and opposite in direction
OR Net force = 0 OR W = R / AR = F
OR no change in motion / stationary / constant velocity
2. E.g. rugby scrum / tug-of-war where there is no movement OR e.g.
runner at constant velocity
(Unbalanced force)
3. Two or more forces are not equal in size OR net force is present OR
change in state of motion / acceleration / deceleration
OR F > AR / R > W (or opposite)
4. E.g. tennis serve
4
AO1 x 2
AO2 x 2
NB. Accept resultant force for net
force in point 3.H555/01 Mark Scheme November 2020
8 (c) Three marks for:
1. (Definition) Rate of change in angular displacement OR rate / speed of
rotation
2. (equation) Angular displacement ÷ time OR angular velocity = angular
momentum / moment of inertia
3. (Units) radians per second OR rad/s OR rads-1
3
AO1 x 3
8 (d) Four marks from:
1. Applies an off-centre / eccentric force / torque / moment
2. Causes side spin
3. Air flows faster / higher velocity on left side of ball
4. Creating lower pressure on left side
5. Air flows from a high to low pressure / pressure gradient
6. Causing magnus effect / magnus force
4
AO2 x 4
N.B. air flow diagrams must be
annotated to gain credit
N.B. accept opposites for points
3+4
NB. ‘Spin’ is TV for point 2H555/01 Mark Scheme November 2020
Section C
Question Answer Guidance
9* Level 4 (17–20 marks)
• detailed knowledge and excellent understanding (AO1)
• well-argued, independent opinion and judgements which are well
supported by relevant practical examples (AO2)
• detailed analysis and critical evaluation (AO3)
• very accurate use of technical and specialist vocabulary
• there is a well-developed line of reasoning which is clear and
logically structured. The information presented is relevant and
substantiated.
At Level 4 responses are likely to include:
• detailed knowledge of muscle fibre types, their recruitment and the
factors affecting strength
• detailed explanation of the use of each muscle fibre type by a marathon
runner and a sprint hurdler
• detailed evaluation of a range of factors affecting strength, applied to
both athletes
• at the top of this level the use of all three muscle fibre types for both
athletes may have been explained, and evaluations of factors affecting
strength are specific to both athletes. There may be reference to
synchronisation to explain muscle fibre recruitment
• AO1, AO2 and AO3 all covered well in this level.
Level 3 (12–16 marks)
• good knowledge and clear understanding (AO1)
• independent opinions and judgements will be present but may not
always be supported by relevant practical examples (AO2)
• good analysis and critical evaluation (AO3)
• generally accurate use of technical and specialist vocabulary
• there is a line of reasoning presented with some structure. The
information presented is in the most-part relevant and supported by
some evidence.
At Level 3 responses are likely to include:
• good knowledge of muscle fibre types, their recruitment and the factors
affecting strength
• the use of the predominant muscle fibre type has been explained
clearly for both athletes, and at the top level the use of other fibre types
may be addressed
• a good range of factors affecting strength have been described and
there is evidence of some evaluation of these factors
• maximum of 7 marks to be awarded for AO1 and 7 marks for AO2;
some AO3 required for top of this level.
Level 2 (7-11 marks)
• limited knowledge and understanding (AO1)
• opinion and judgement given but often unsupported by relevant
practical examples (AO2)
• some evidence of analysis and critical evaluation (AO3)
• technical and specialist vocabulary used with limited success
• the information has some relevance and is presented with limited
structure. The information is supported by limited evidence.
At Level 2 responses are likely to include:
• limited knowledge of muscle fibre types, their recruitment and the
factors affecting strength
• the use of the predominant muscle fibre type may have been explained
for each athlete
• some factors affecting strength have been described but evaluations
are limited
• One part of the question may have been addressed more strongly than
the others.
• maximum of 7 marks to be awarded for AO1 with no application.H555/01 Mark Scheme November 2020
Section C
Question Answer Guidance
Level 1 (1–6 marks)
• basic knowledge and little understanding (AO1)
• little or no attempt to give opinion or judgement (AO2)
• little relevant analysis or critical evaluation (AO3)
• little or no attempt to use technical and specialist vocabulary
• the information is basic and communicated in an unstructured way.
The information is supported by limited evidence and the
relationship to the evidence may not be clear.
At Level 1 responses are likely to include:
• basic knowledge of muscle fibre types and factors affecting strength
• limited attempt to apply knowledge to the marathon runner and hurdler
• little or no attempt to evaluate factors affecting strength
• some inaccurate or irrelevant information may be present
• mainly AO1 content.
(0 marks) No response or no response worthy of credit.H555/01 Mark Scheme November 2020
9* 20 marks (AO1 x 7; AO2 x 7; AO3 x 6)
Indicative content:
AO1 - KU AO2 – EG AO3 - DEV
(marathon runner)
1. (SO structural characteristics)
o small neurons / few fibres per neuron
o lots of mitochondria
o High myoglobin content of oxygen
o High capillary density
E.g. marathon runner must maintain have high
levels of endurance / stamina
E.g. to complete event in 2 hours +
E.g. to run faster than opponents
High aerobic / low anaerobic capacity
High fatigue resistance
Low force of contraction
Slow speed of contraction
3. (Fast oxidative)
o Large neurons / many fibres per neuron
o High stores of phosphocreatine
o High capillary density
o Moderate amount of mitochondria
o Moderate myoglobin content of oxygen
E.g. good for muscular endurance
E.g. to outpace opponents over prolonged period
E.g. to increase pace to try and tire opponents
who have a better sprint finish
Fast speed of contraction
High force of contraction
Moderate aerobic / anaerobic capacity
Moderate fatigue resistance
4. (Fast glycolytic)
o Large neurons / many fibres per neuron
o High stores of phosphocreatine
E.g. for sprint finish
E.g. sprint at start to get good position
E.g. burst of speed for dynamic direction change
Fast speed of contraction
High force of contraction
High anaerobic / low aerobic capacity
Low fatigue resistance
(hurdler) (NB. Learners may describe and evaluate general characteristics of fibres here rather than for marathon runner, but credit
AO1s and AO3s only once)
4. (FTG characteristics) E.g. hurdler needs fast glycolytic fibres for
explosive speed and power
E.g. to sprint and clear hurdles as fast as
possible
E.g. to be faster than opponents
5. (Fast oxidative) E.g. fast oxidative to maintain speed at end of
race/ maintain hurdle clearance
E.g. for higher intensity training sessions
6. (Slow oxidative) E.g. for quicker recovery during training/ between
heatsH555/01 Mark Scheme November 2020
(recruitment)
7. At low intensity only slow oxidative fibres are
used
E.g. aerobic / steady pace during marathon Slow oxidative always used first
Recover quickly / available for recruitment
after just 90 seconds
8. At higher intensities fast oxidative fibres will
be recruited (as well as SO fibres)
E.g. increase in pace during marathon
9. At highest intensities fast glycolytic fibres
recruited OR all 3 fibre types are recruited
E.g. sprinting during hurdle race / marathon finish FG fibres only recruited in last 2 – 20
seconds of contraction / near muscle
exhaustion / when max effort needed quickly
FG fibres have a long recovery time
(factors affecting strength)
10. Cross-sectional area The greater the cross-sectional area the greater
the strength
Both marathon and hurdler need to remain light / avoid
large / heavy muscles to excel
Hurdler may have greater XSA due to proportion of
FG/FOG
If X-sectional area is same in a male and female, strength
will be equal
11. Gender Males generally have higher muscle mass /
faster times
Males tend to have higher testosterone levels
Both events are split by gender so less of an impact
Some marathons have women competing alongside men
12. Age Peak strength between 20 – 30 years
Females 16 – 25 years / males 18 – 30 years
Decline in strength due to less efficient neuromuscular
system
And lower testosterone / reduced elasticity / reduced
muscle mass
Greater demand for strength in hurdling so peak
performance younger than marathon
13. Training / lifestyle Hurdler will place greater focus on high explosive strength
/ power / speed
Most of hurdler’s training will focus on this
Marathon runner will need strength endurance
But training focus will be on aerobic capacity
Marathon runner may do some sprint work
14. Genetics Influence of parents on percentages of each
fibre type / hormone levels
Athletes with high percentage of FT fibres may achieve
early success in sprinting and be motivated to pursue
this activityOCR (Oxford Cambridge and RSA Examinations)
The Triangle Building
Shaftesbury Road
Cambridge
CB2 8EA
[Show More]