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Mental Health questions well answered 2022/2023

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Eustress Positive stress Order of the body's response to stress alarm stage, resistance stage, exhaustion stage 00:03 01:22 Stressor Event or situation that causes stress ... Warning signs of stress anger, lack of concentration, sleep problems Everyday problems Stressor, such as misplacing your homework or missing the bus. Try to identify the stressor After you recognize the warning signs of stress you should... Optimism The tendency to focus on the positive aspects of a situation. Build a support system to improve resilience One of the best ways to deal with extreme or prolonged stress Resilient people Are able to recognize and control their feelings Mental rehearsal Practice an event without actually doing it Mental disorder An illness that affects the mind and recuses a person's ability to function, to adjust to change, or to get along with others Anorexia nervosa Doesn't eat enough food to maintain a health body weight 00:02 01:22 Anxiety A fear of water would be classified as which type of mental disorder Bulimia Eat a lot of food and then forcing yourself to vomit Post-traumatic stress disorder A solider arrives home from war and has frightening dreams that prevent him from sleeping Excessive weight gain Main health risk of binge eating A person who often makes up stories to explain new scars and always wears long pants and long sleeved shirts, even in hot weather, may be trying to hide signs of Self-injury [Show More]

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