Crossfit Level 1 Exam Questions and Answers

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Crossfit Level 1 Exam What is the main goal of Crossfit? What are the 10 fitness domains Crossfit can improve? What are their definitions? How is Crossfit different from typical training approach ... es? What are the main exercises and training practices at Crossfit? What does "Core Strength and Conditioning Program" Mean? In Crossfit's view, why is there so much disease? What is the optimal training frequency and duration in Crossfit? [Show More]

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