3 Tools that provide accurate information for health and fitness assessments correct answer1. physical activity Readiness - Questionnaire (PAR-Q)
2. CVD Risk Factor assessment and classification by qualified health/fi
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3 Tools that provide accurate information for health and fitness assessments correct answer1. physical activity Readiness - Questionnaire (PAR-Q)
2. CVD Risk Factor assessment and classification by qualified health/fitness, clinical exercise, or health care professionals
3. medical evaluation including a physical examination and stress test by a qualified health care provider
What is the minimum requirement when getting accurate information for health and fitness assessments correct answerPAR-Q
Key Components of Medical History (10 things) correct answer1. medical diagnosis of a prior illness
2. previous physical exam findings
3. history of symptoms
4. recent illnesses/procedures, etc.
5. orthopedic problems
6. medication use
7. habits
8. exercise history
9. work history
10. family history
7 components of informed consent correct answer1. purpose & explanation of test
2. attendant risks & discomforts
3. responsibilities of participant
4. benefits to be expected
5. inquires (Questions)
6. use of medal records
7. freedom of consent
limitation of a PAR-Q? correct answerit can only be identify those who are at high risk - can't tell between low or moderate risk
limitation of informed consent/health history forms? correct answermost forms don't make recommendations based on intensity of the proposed exercise program
how many POSITIVE risk factors are there? correct answer8
what are the 8? correct answer1. age
2. family history
3. smoking
4. sedentary life
5. obesity
6. hypertension
7. dyslipidemia
8. pre-diabetes
positive risk factor for AGE: men & women correct answerMEN: greater than or = 45
WOMEN: greater than or = 55
positive risk factor for FAMILY HISTORY correct answerheart attack, coronary revascularization or sudden death in family BEFORE age 55 (in dad or 1st degree relative)
OR
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