Physical Education/ PE Finals. Complete Solution.Health refers to a state of complete physical, mental, and social well-being and not
merely an absence or presence of diseases or injuries.
=TRUE
The long-term goal of
...
Physical Education/ PE Finals. Complete Solution.Health refers to a state of complete physical, mental, and social well-being and not
merely an absence or presence of diseases or injuries.
=TRUE
The long-term goal of this Physical Education is to encourage you to buy equipment that
will make you physically fit and well.
=FALSE
The main goal of Physical Education is to make everyone move for a lifetime.
=TRUE
To bend and twist your joints with ease and without the risk of injuries is ________ at
work.
= Flexibility
Physical Education aims to develop your motor skills as wells as your applied
knowledge.
=TRUE
Physical Education aims to develop your motor skills as wells as your applied
knowledge.
=TRUE
Physical Education aims to develop your motor skills as wells as your applied
knowledge.
=Poor Nutrition
Refers to the structure of the body which consists of muscles, bones, organs, and
water.
= Fat Free Mass
Which of the following activities can best develop Cardiovascular Endurance?
= Running
Type of physical activity that requires planned, structured, and repetitive bodily
movements with the objective of improving one's physical fitness.
= Exercise
Mary started to run 3 kilometers and a month after training can already finish a 10-
kilometer distance. This means that throughout her practice her _____ has shown
improvements.
= CV Endurance
To bend and twist your joints with ease and without the risk of injuries is ________ at
work.
= Flexibility
A state of complete, physical, mental, and social well-being. It is not merely the absence
or presence of diseases or injuries.
= Health
Gelo is a contortionist in the circus, he does not have troubles in fitting his body in small
spaces. This means that Gelo has a good _____.
= Flexibility
This refers to the process of becoming aware of and making choices towards a more
successful existence.
= Wellness
A type of wellness which entails a person to eat well, exercise, and avoiding harmful
habits.
= Physical
Andy wanted to know her Body Mass Index. In order to this she needed to get her body
weight and height in kilograms and meters, respectively. BMI is the test necessary to
measure a person's _______.
= Body Composition
Wellness refers to a person having an optimal health and vitality.
= TRUE
Anne wants to attend Yoga classes. She is hesitating to do so because she lacks
______ in her joints.
= Flexibility
The long term goal of the course is make you move and choose physical fitness for a
lifetime.
= TRUE
It is set of physical attributes that allow the body to respond or adapt to the demands of
stress and physical effort.
= Physical Fitness
To understand fitness and physical activity, one must learn the purpose and importance
of learning Physical Education.
=TRUE
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