NASM CPT 7 Practice Exam Questions & Answers

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NASM CPT 7 Practice Exam Questions & Answers-The upper trapezius works with what muscles as a force couple to create upward rotation of the scapula - Serratus anterior What predominant anatomical p... osition of muscle groups would be enhanced by using pulling motions - Posterior What type of training would most likely lead to increased levels of testosterone insulin like growth factors and growth hormone - Overload training that is of a high intensity with limited rest period What is the acceptable macro nutrient range for fat in the diet - 20 to 35% of total calories Balance exercises use for introducing balance training should initially involve little joint movement and improve a type of contractions - Reflective automatic join stabilization contraction What are two of the most common issues at the foot and ankle complex - Sprains and plantar fasciitis Which concepts should be used to describe the functioning of the Serratus anterior as it assistant anterior deltoid during shoulder flexion - Synergist What is the correct order of the phases of pyrometric exercise - Eccentric loading, amortization, concentric unloading Which activity best demonstrates evidence-based practice - Referencing peer-reviewed research What is the most appropriate SAQ program designed for a beginner adult who is apparently healthy - 4 to 6 drills with limited interia and Unpredictability, such as: shuffle and agility ladder drills What would not be a reason to terminate an exe [Show More]

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