Health Care > EXAM > NASM 7th ed, Chapter 7: Human Movement Science: Questions & Answers (All)
NASM 7th ed, Chapter 7: Human Movement Science: Questions & Answers
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Movement represents the integrated functioning of which three main body systems? (Ans- Muscular, nervous, and skeletal What term is used to describe the concept of how the functioning of one body... segment can impact other areas of the body? (Ans- Regional interdependence What anatomical term is used to describe something that is relatively closer to the midline of the body? (Ans- Medial What is the anatomical term that describes something positioned above an identified reference point? (Ans- Superior What is the anatomical term that describes something positioned on the opposite side of the body? (Ans- Contralateral Which plane of movement can be described as an imaginary line that bisects the body into right and left sides? (Ans- Sagittal In what plane of movement do shoulder horizontal adduction and abduction occur? (Ans- Transverse Movements that take place within a joint and are not visible to the human eye may be classified in what way? (Ans- Arthrokinematic Pronation of the foot describes what multiplanar movements? (Ans- Eversion, dorsiflexion, and ankle abduction What movement term is used to describe the concept of adducting the shoulder blades so that they become closer together? (Ans- Scapular retraction What term is used to describe muscle tension that is created without a change in muscle length and no visible movement of the joint? (Ans- Isometric How is an isokinetic muscle contraction best described? (Ans- A contraction that occurs when the speed of movement is fixed and the resistance varies with the force exerted How should an eccentric muscle action be described? (Ans- The development of muscle tension during lengthening of the contractile tissue In order to optimally load muscle during the eccentric phase, the fitness professional should recommend which of the following? (Ans- Lower the weight more slowly to increase time under tension [Show More]
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