ISSA Final Exam Answers 2023\2024 - Already Graded A+
For a skinfold body composition assessment, what sites are used for the three-site body
density method for females? - correct answer Triceps, suprailiac, thigh
The
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ISSA Final Exam Answers 2023\2024 - Already Graded A+
For a skinfold body composition assessment, what sites are used for the three-site body
density method for females? - correct answer Triceps, suprailiac, thigh
The PACER test is a fitness assessment used for what special population? - correct
answer Youth
What is the term for blood circulation within the heart and lungs? - correct answer
Pulmonary circulation
What does the S in SMART goals stand for? - correct answer specific
Which term describes movement toward the midline of the body? - correct answer
Adduction
According to the CDC, what is the definition of sanitizing? - correct answer Cleaning and
killing germs on surfaces to bring the microbe level to an acceptable range
According to the American Heart Association, what is considered a 'normal' blood
pressure? - correct answer 110/80 mm Hg
What is the definition of quickness as it relates to the element of reactive training? -
correct answer The ability to react and change body position with maximum rate of force
production
What is the condition of low blood pressure measuring 90/60 mm Hg or less? - correct
answer Hypotension
Which principle of fitness states that a training program must be specific for an
individual's goals and desired adaptations? - correct answer Principle of specificity
In the OARS model for behavior change, recapping the plan of action is part of which
technique? - correct answer Summarizing
According to the CDC, what is the definition of cleaning? - correct answer Removing dirt
and impurities from a surface with a detergent and water
Which body composition measurement utilizes calipers? - correct answer Skinfold
measurements
Which client form allows clients to understand and accept any and all risks associated
with beginning an exercise program? - correct answer Liability waiver
When attracting new clients, which of the following is the most effective way for a trainer
to find new prospects? - correct answer Hire an advertising firm
Which of the following is a common site to measure the pulse in humans? - correct
answer Radial artery
Which advanced training technique is described as completing one set of an exercise
until failure before immediately lowering the weight and continuing the set until failure
again? - correct answer Drop sets
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