*NURSING > EXAM > NUTR 100 Week 7: Quiz- Nutrition And Society; Achieving Optimal Health (All)

NUTR 100 Week 7: Quiz- Nutrition And Society; Achieving Optimal Health

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Quiz Submissions - Week 7: Quiz- Nutrition & Society; Achieving Optimal Health (20) pts) Attempt 1 Written: Feb 24, 2018 6:46 AM - Feb 24, 2018 6:57 AM Submission View Released: Dec 7, 2015... 12:00 AM Question 1 2 / 2 points Which of the following daily protein intakes is recommended for endurance and strength training athletes? 0.8-1.2 grams/kg body weight 0.5-0.8 grams/kg body weight 1.2-1.7 grams/kg body weight 2.0-2.5 grams/kg body weight Question 2 2 / 2 points All of the following are guidelines for reducing cancer risk EXCEPT: limit intake of charred foods reduce intake of red meat increase intake of saturated fat increase consumption of vegetables Question 3 2 / 2 points What is an example of eating non-sustainably? Eating fruits and vegetables that are in-season harvested at their peak of ripeness. Eating organic tomatoes imported from Central America Eating locally sourced beef from a family farm. Eating vegetables sourced from farms that adhere to agricultural and food production practices that do not harm the environment View Feedback Answer b) Although fruits and vegetables may be grown organically in another country, they are then transported utilizing methods that are not environmentally sound, often producing extensive air pollution (from trucks or other transportation methods). Also there is no information on whether or not there were fair-treatment practices for the workers. Question 4 1 / 1 point Which statement below is true for the DASH diet? DASH dieters sparingly eat whole grains Intake of high-fiber fruits and vegetables and an associated reduction in sodium intake are key elements for the diet. [Show More]

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