NUTR 100 Final Exam with Essay_LATEST
University of Maryland
Baltimore
Question 1
4 / 4 points
Carbohydrates, proteins, and lipids are _______.
micronutrients
macronutrients
subnutrients
...
NUTR 100 Final Exam with Essay_LATEST
University of Maryland
Baltimore
Question 1
4 / 4 points
Carbohydrates, proteins, and lipids are _______.
micronutrients
macronutrients
subnutrients
classified nutrients
Question 2 4 / 4 points
The sugars found in grains, vegetables, legumes, and fruits are _______.
carbohydrates
lipids
minerals
amino acids
Question 3 4 / 4 points
The primary objective of the Dietary Guidelines for Americans is to ensure Americans _______.
consume less than 2,300 mg of sodium per day
choose fiber-rich fruits, vegetables, and whole grains often
increase intake of fats and oils high in saturated or trans fatty acids
balance calorie intake with physical activity to manage weight
Question 4 4 / 4 points
Which of the following is the correct order of the recommended steps to prevent foodborne illness, according to the Dietary Guidelines for Americans?
Wash, Separate, Prepare, Store
Clean, Separate, Cook, Chill
Clean, Cook, Cool, Reheat
Wash, Separate, Heat, Freeze
Question 5 4 / 4 points
The _______ estimates the nutrient intake level that will meet the needs of 50 percent of the individuals in a specific life-stage or gender group.
Estimated Average Requirement
Recommended Dietary Allowance
Tolerable Upper Limit
Average Needs Level
Question 6 4 / 4 points
Essential nutrients are nutrients that _______.
can be synthesized in the body
must be obtained from dietary intake
are essential to good health
can only be obtained through taking supplements
Question 7 4 / 4 points
The current icon to represent the food groups is known as _______.
The Food Guide Pyramid
MyPlate
MyPyramid
Idaho Plate Method
Question 8 4 / 4 points
Replacing lost nutrients in foods is called _______.
fortification
pasteurization
enrichment
modification
Question 9 4 / 4 points
The majority of digestion takes place in the _______.
duodenum
colon
jejunum
ileum
Question 10 4 / 4 points
Celiac disease is treated by removing gluten from the diet. Gluten is found in all of the following EXCEPT _______.
wheat
rye
barley
rice
Question 11 4 / 4 points
Lipase is an enzyme that breaks down _______.
carbohydrate
fat
protein
all of these choices
Question 12 4 / 4 points
In order to move food from the mouth, down the esophagus, and into the stomach, the food must be made into _____.
chyme
a bolus
a blob
an epiglottis
Question 13 4 / 4 points
A __________ fat has two or more carbon double bonds.
saturated
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