Health Care > EXAM > REFORMER INSTRUCTOR TEST OUT BALANCED BODY 2025 STUDY QUESTIONS WITH CORRECT ANSWERS | RATED A+ (All)
REFORMER INSTRUCTOR TEST OUT BALANCED BODY 2025 STUDY QUESTIONS WITH CORRECT ANSWERS | RATED A+ 9 Pilates Principles - Answer>>> Breathing Concentration Control Centering Precision Balanced Mus... cle Development Rhythm/Flow Whole Body Movement Relaxation Name 4 Pilates Movement Principles & list one Reformer exercise you would use to teach that principle - Answer>>> Lumbopelvic Stability - Footwork Abdominal Strengthening - Hundred Scapular Stability - Kneeling abdominals, facing back Stretching - Mermaid In the footwork exercises, the football should ideally be set to _______ degree angle at their hips. - Answer>>> 90 Name 3 ways to adjust the fit of the Reformer for clients with knee & hip injuries that don't tolerate deep flexion at the hips. - Answer>>> Lower the football to lowest setting Horizontal adjustment of the carriage Use stop blocks if Revo not present What points must line up for correct leg alignment when view from the front of the body? - Answer>>> Hip: ASIS Knee: Center of patella Ankle: Center of ankle joint [Show More]
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