NR222 / NR 222 Exam 2 : Health & Wellness - Chamberlain
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NR-222 Health & Wellness Exam 2 Important US statistics concerning nutrition - More than 2/3 of adults are overweight/obese About 1 in 5 children overweight/obese by 6 years old Excess sodium in... take Less than 15% of adults & 10% of adolescents eat recommended fruits/vegetables daily Healthy People 2020 Nutrition Objective - Main goal: Reduce the proportion of children/adolescents/adults who are considered obese: 16.2% to 14.6% (Obese children often remain obese into adulthood) Other goals are to reduce chronic diseases by eating healthier and increase healthy weight proportions. Body Mass Index (BMI) - Measure body fat based on height and weight Screen for weight categories leading to health problem Unhealthy Diet and Health Risks - Coronary Artery Disease (Hypertension HDL vs. LDL imbalances) Metabolic Syndrome (HTN, DM, CAD, Stroke) Obesity Type II DM/Insulin resistance Osteoporosis Immune Function Mental Health Cancer Risk [Show More]
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