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University of MemphisHSC MISCCh10_Nutrition Guidelines Questions. 100% SCORE

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Type the questions and answer the following questions (Blue) Review Key Concepts (2-6) Cite page where you found your answer. 2. Explain the Dietary Guidelines for Americans. Answer: The dietary gu ... idelines for America is a source of science-based advice on nutrition and fitness. (Page 134) 3. Describe MyPyramid and its recommendations. Answer: MyPyramid is an easy-to-use food guidance system that can help you make smart choices from every food group and find a balance between food and physical activity. (Page 134) 4. Describe a Nutrition Facts panel, its contents, and how to use it. 5. Explain dietary supplements, their different forms, their pros and cons. 6. Discuss the importance of separating nutrition facts from fiction. 7. Compare and contrast various ways to determine appropriate portion sizes. 8. Determine what Annie is forgetting about the Nutrition Facts label on the large package of her favorite snack. She eats the whole package of crackers, saying, "Only 100 calories-great!" 9. Evaluate this scenario. Lena's doctor has prescribed a medication for a minor health problem. In addition, Lena plans to use an herbal remedy. She says, "It will not do any harm because it is all-natural." Do you agree? Why or why not? 10. Evaluate this television ad: A famous and fit athlete says that a certain supplement improves her strength and endurance. What criticisms, if any, would you have of such an ad? 14. A MyPyramid-Friendly Menu Using the MyPyramid dietary recommendation, analyze a restaurant menu. Would the food choices on the menu allow people to follow MyPyramid's recommendations? Why or why not? How could you alter the food items to better follow the recommendations? 15. Advertising Analysis Work together to find seven advertisements. Each should illustrate one of the seven tactics used in food and nutrition advertising. Label and write a one-paragraph analysis of each advertisement. Compile the advertisements and your analyses of them in a booklet to educate consumers about misleading advertising. 16. Actual Serving Size Find the amount of servings in a box of cereal to calculate the cost per serving. Then pour the amount you typically eat into a bowl. Measure and record the amount. Then pour the recommended serving size. Measure and record that amount. Compare the two amounts, What is the actual serving size and cost per serving for you? 20. Why do increased portion sizes contribute to weight gain? [Show More]

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