NSCA CSCS Study Materials
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2024 NSCA CSCS - Study Review 2 Study Guide With 100% Verified Answers
1. axial skeleton Answer: Skull (cranium) Vertebral column Ribs Sternum 2. appendicular skeleton Answer: Shoulder girdle (pectoral, scapula clavicle) Bones of the arms, wrist and hands Pelvic girdle (coxal bones...
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2024 NSCA CSCS Exam Chapter 1 Latest Questions With Complete Grade A Answers
1. To whatstructures do the cross-bridges attach during muscle action? Answer: Actin 2. Which substance regulates muscle actions? Answer: Calcium 3. Which substance acts at the neuromuscular junction to excite the mu...
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2024 NSCA CSCS Chapter 4 Study Guide With 100% Verified Answers
1. What type of joint is the knee joint? Answer: Synovial 2. What is the definition of power? Answer: (Force) * (Velocity) 3. To compare performances of Olympic weightlifters of different body weights, the classic f...
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2024 NSCA CSCS Chapter 2 Study Guide With 100% Verified Answers
1. Biomechanics Answer: focuses on the mechanisms through which the musculoskeletal compnents interact to create movement 2. Origin Answer: proximal attachment 3. Proximal Answer: toward the center of the body 4....
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2024 NSCA CSCS FINAL STUDYING Complete Questions & Answers (Solved) 100% Correct
1. A male wrestler is 5'6 and weighs 127 lbs.Using BMI, how would this athletebe classified? A. Underweight. B. Normal. C. Overweight. D. Obese. Answer: B Kilos/meters*2 (LBS/Inches*2) x 703 Normal 18.5 - 24.9 Ov...
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2024 NSCA CSCS Final Quiz 100% Correct Answers Guaranteed in Study Quiz with All-New Q&A - A++!
1. All of the following are criteria for an effective mission statement EXCEPT a. sharply focused b. narrow in scope c. inspires commitment d. defines why the organization exists Answer: b. narrow in scope 2. Which...
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2024 NSCA CSCS Exam Prep ( Version 3 ) New Full Exam Questions and Answers ( Included ) 100% Correct
1. The pelvis is located to the patella. Answer: superior 2. Which of the following is the smallest contractile unit of skeletal muscle? myosin epimysium sarcolemma sarcomere Answer:sarcomere 3. Which of the foll...
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2024 NSCA CSCS Study Guide Scientific Foundations Latest Q&A in Study Guide - A++ Guaranteed!
1. List the major muscles and muscle groups (anterior) Answer: From top to bottom Deltoid Pectoralis major Biceps Brachii Rectus abdominis Brachialis External Oblique Brachioradialis Finger flexors Adductor...
NURSING > EXAM
2024 NSCA CSCS Study Review All New Qs & As for A++ Study Guide - Guaranteed Pass!
1. which on is not axial skeleton Skull (cranium) Vertebral column Shoulder girdle Ribs Sternum Answer: Shoulder girdle 2. Which is not appendicular skeleton Vertebral column Shoulder girdle (pectoral,scapula cl...
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2024 NSCA CSCS Exercise Technique Complete Questions & Answers (Solved) 100% Correct
1. Resistance machines do NOT improve Answer: improve sports-specific movementsand strength 2. -They can be used easily without a spotter -They can be particularly helpful for newer athletes to learn proper form and c...
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2024 NSCA CSCS Chapter 3 Study Guide With 100% Verified Answers
1. Metabolic specificity Answer: The transfer of energy in biological systems 2. Bioenergetics Answer: The flow of energy in a biological system, primarily the conversions of macronutrients 3. Catabolism Answer: B...
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2024 NSCA CSCS Practical Applied Latest Questions With Complete Grade A Answers
1. What are policies, procedures, and mission statements Answer: - facility's rules andregulations - how policies are met - foundation to admin, provide focus, direction, and sense of purpose 2. What should be the o...
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