NSCA CSCS Study Materials
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2024 NSCA CSCS Chapter 3 Study Guide With 100% Verified Answers
1. Metabolic specificity Answer: The transfer of energy in biological systems 2. Bioenergetics Answer: The flow of energy in a biological system, primarily the conversions of macronutrients 3. Catabolism Answer: B...
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2024 NSCA CSCS Chapter 2 Study Guide With 100% Verified Answers
1. Biomechanics Answer: focuses on the mechanisms through which the musculoskeletal compnents interact to create movement 2. Origin Answer: proximal attachment 3. Proximal Answer: toward the center of the body 4....
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2024 NSCA CSCS Chapter 1 Study Guide With 100% Verified Answers
1. what doesthe musculoskeletalsystem consist of and what doesit do? Answer: con- sists of the bones, joints, muscles, and tendons all configured to allow movement of body 2. What part of the brain are the skeletal mu...
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2024 NSCA CSCS FINAL STUDYING Complete Questions & Answers (Solved) 100% Correct
1. A male wrestler is 5'6 and weighs 127 lbs.Using BMI, how would this athletebe classified? A. Underweight. B. Normal. C. Overweight. D. Obese. Answer: B Kilos/meters*2 (LBS/Inches*2) x 703 Normal 18.5 - 24.9 Ov...
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2024 NSCA CSCS Practice Test 2 Guaranteed A+ Test | Actual Questions and Answers, Complete 100%
1. What connective tissue attaches a muscle to a bone? Answer: Tendon 2. What substance is involved in muscular contraction at the neuromuscular junction? Answer: Acetylcholine 3. What is the proper orientation for ...
NURSING > EXAM
2024 NSCA CSCS Final Exam GRADED A+ (ACTUAL EXAM ) Questions and Answers (Solved)
1. What energy system is most active during brief intense muscular contrac-tions? a. Anaerobic glycolysis b. Phosphagen system c. Aerobic glycolysis d. Gluconeogenesis Answer: B: Phosphagen system The phosphagen sy...
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2024 NSCA CSCS Exam ( Version 6 ) New Full Exam Questions and Answers ( Included ) 100% Correct
1. Skeletal System Composition Answer: 206 Bones in adult bodyprovides leverage, support, and protection Pulled on by muscles to allow the body to push or pull against external objects 2. Axial Skeleton Answer: Skull...
NURSING > EXAM
2024 NSCA CSCS Exam ( Version 5 ) New Full Exam Questions and Answers ( Included ) 100% Correct
1. sliding filament theory Answer: theory that actin filaments slide toward each otherduring muscle contraction, while the myosin filaments are still 2. Z line Answer: A dark thin protein band to which actin filamen...
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2024 NSCA CSCS Exam ( Version 4 ) New Full Exam Questions and Answers ( Included ) 100% Correct
Abrasion Answer A scraping away of a portion of the skin or mucous membrane Acclimatize Answer To physiologically adapt to an unfamiliar environment and achieve a new steady state Actin Answer Thin contractile pro...
NURSING > EXAM
2024 NSCA CSCS Exam ( Version 3 ) New Full Exam Questions and Answers ( Included ) 100% Correct
1. Closed Skill Answer: predictable/stable environments. Ex: Agility/T-Test 2. Open Skill Answer: unpredictable/unstable environments. Ex: Dodging in team games 3. The work rest ratio for plyometric training. Answer...
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2024 NSCA CSCS Exam ( Version 2 ) New Full Exam Questions and Answers ( Included ) 100% Correct
1. A 165-lb (75-kg) athlete has an average daily intake of 450 g of carbohydrate,75 g of protein, and 100 g of fat. What percent of the total kilocalorie intake is carbohydrate? Answer: 60 2. A 120-lb (55-kg) maratho...
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2024 NSCA CSCS Exam ( Version 1 ) New Full Exam Questions and Answers ( Included ) 100% Correct
1. A skeletal is made up of many ,which contain muscle or muscle that are multinucleated. Each of these contain which are the primary intracellular structure (cylindarshaped) which make up the and contain thick prot...
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