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Best nutrition quiz. Download to score A+

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Which of the following micronutrient is toxic in high doses? A. Thiamin (B1) B. Folate C. Retinol (A) D. Cobalamin (B12) E. Pantothenic acid (B5 Answer Key: C Question 2 of 15 1.0/ 1.0 Points ... Vitamin C may have benefit for athletes performing exercise by reducing the incidence of . A. high-intensity;staphyloccus aureusinfections B. high-intensity; upperrespiratory tractinfections C. long duration;staphyloccus aureusinfections D. low-intensity; upper respiratory tractinfections E. low-intensity;trichinella spiralisinfection Answer Key: B Question 3 of 15 0.0/ 1.0 Points The DRI's are: A. Dietary reference intake tables used to indicate the amount of vitamins needed. B. Referencesto help athletes consuming sufficient Calories determine what vitaminsto purchase. C. Daily intake tables used to reference ergogenic aids. D. Not useful to reference the amounts of vitamins needed. E. None of the responses are correct. Answer Key: E Question 4 of 15 1.0/ 1.0 Points Micronutrient deficiencies are common amongst athletes. True False Answer Key: False Question 5 of 15 1.0/ 1.0 Points All of the following would be used to evaluate an athlete's nutritional status except: A. dietary analysis via a 24-hour recall B. receiving a physical examination C. Body Composition assessment D. VO2max E. measuring hemoglobin concentrations Answer Key: D Part 2 of 3 - Fluids & Electrolytes 7.0/ 7.0 Points Question 6 of 15 1.0/ 1.0 Points An in gastric osmolality due to the ingestion of a pure electrolyte solution will gastric emptying. A. Decrease; decrease B. Increase; increase C. Increase; decrease D. Pure electrolyte solutions have little effect on gastric emptying Answer Key: D Question 7 of 15 1.0/ 1.0 Points An athlete has determined their water losses to be 3,000 ml and as such consumes an equivalent amount of fluids. Despite this balance the athlete is stillslightly dehydrated. What may account for the negative fluid balance? A. Due to Gatorade's high osmolality, urination frequency increases. B. The athlete neglected to take into accountrespiratory losses of water. C. High carbohydrate concentration. D. The athlete neglected to take into account the multivitamin they are consuming. E. High sodium intake. Answer Key: B [Show More]

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