Insomnia also known as sleeplessness is a sleep disorder that affects a number of people. Doctors have overtime identified as a disease. When a person is unable to fall asleep or sleep as much as the ... y like they can be said to have insomnia. The disorder is often said that it accompanies a number of sleep, psychological and medical disorders (Davidson & Connor, 2000). The most affected people by insomnia are the elderly people although it can affect people of all age groups. The increase in the number of people seeking medication due to the problem has prompted governments to seek better solutions to the problems. Due to the potential effects of the diseases on the affected individuals there is a need to find better solutions to the problem as it has potential effects to the health of the affected individuals. [Show More]
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