BIOD 121 REVIEW FINAL EXAM. MODULE 1 QUESTIONS WITH ANSWERS. PORTAGE LEARNING

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BIOD 121 REVIEW FINAL EXAM. MODULE 1 QUESTIONS WITH ANSWERS. PORTAGE LEARNING.Question 1 5 / 10 pts What is the difference between hunger and appetite? Your Answer: Hunger : sensation that prompts... to eat Appetite : a desire to sonsume specific foods. CORRECT ANSERS Hunger is the internal drive to find and eat food. Appetite is the external drive that encourages us to find and eat food . Hunger is related to the negative sensations caused by the lack of food, while Appetite is related to the pleasurable sensations involved with eating food we enjoy. Question 2 0 / 10 pts List two examples of Cognitive external forces that can influence eating habits and comment on your personal experience with each of them. Your Answer: 1-palatability is popertional to the pleasure someone experineces when eating food. if i like the smell , tastes 2- variety is another reason that can infulence eating habit . CORRECT ANSERS Habits, Comfort foods, Advertising, Social Factors, Nutritional Value Question 3 10 / 10 pts 1. ______________bis the internal drive to find and eat food. Often experienced as a 2. ______________ sensation. Appetite is the external drive that encourages us to find and eat food. Related to pleasant sensations associated with food. Your Answer: hunger bis the internal drive to find and eat food . often experinenced as a 2 negative sensation CORRECT ANSERS 1. Hunger 2. negative Question 4 0 / 5 pts Multiple Choice: Vitamins are considered both Macronutrients and Inorganic You Answered Macronutrients and Organic Correct Answer Micronutrients and Organic Micronutrients and Inorganic Question 5 0 / 5 pts Short Answer: Define macronutrients Your Answer: Macronuclients ; any chemical element or substance that required in minutes amounts or trace amounts for the growth and proper heath of a living organism . CORRECT ANSERS Macronutrient – nutrients needed in large amounts in the body Question 6 10 / 10 pts If a fudge brownie has 14 grams of carbohydrates, 2 gram of protein and 9 grams of fat. How many calories are in the brownie? Your Answer: 145 calories. 14 x 4 = 56 2 x 4 = 8 9 x 9 = 81 56 + 8 + 81 = 145 calories Question 7 0 / 10 pts The current recommendation to maintain your body weight is 2000 calories daily. You should not consume any more than 65% of your calories from carbohydrates. How many grams of carbohydrates should you eat in a day? Your Answer: the current recommendation to maintain your body weight is 2000 calories daily. you should not consume any more than 60% of your calories from carbohydrates 300 grams of carbs . 325 grams (2000 x .65 = 1300 1300calories / 4 = 325 grams of carbs Question 8 10 / 10 pts 1. The state of ________________ nutrition can be achieved by eating a variety of foods which provide all the essential nutrients. 2. Malnutrition can either be a nutritional state of _______(A)__________ or ______(B)________ nutrition. Your Answer: 1. state of adequacy 2- overnutrition or undernutrition CORRECT ANSERS 1. desirable 2. A. over B. under Question 9 10 / 10 pts An individual’s health can be assessed using the ABCDEs of nutritional assessment. Give a brief description of what A stands for. Your Answer: A = Anthropometrics - measurementsof body composition such as height and weight. CORRECT ANSERS Anthropometrics- measurements of body composition such as height and weight Question 10 9 / 10 pts Answer the following: According to MyPlate, what types of food should we increase in our diet? Your Answer: fruits, vegetables, whole grains, proteines, low fat dairy . CORRECT ANSERS fruits, vegetables, whole grains, low fat dairy Question 11 0 / 10 pts Based on the nutritional label shown below, how many calories would you consume if you ate the entire container of macaroni and cheese? [Show More]

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