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BIOD 121 Module 1 Problem Set. Portage Learning

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BIOD 121 Module 1 Problem Set. Portage Learning. The current recommendation to maintain your body weight is 2000 calories daily. If you are told that you should not consume any more than 61 % of you ... r calories from protein, how many grams of protein should you eat in a day? Your Answer: 2000 x .61=1040/4= 305 grams 2000 x .61 = 1220 1220 calories / 4 = 305 grams of protein Using the sample nutritional label below, how many calories are in a serving of this food? Your Answer: carbohydrates: 31 x4=124 proteins: 5x4= 20 fat: 12x9=108 124+20+108 =252 calories Carb: 31 x 4 = 124 Pro: 5 x 4 = 20 Fat: 12 x 9 = 108 124 + 20 + 108 = 252 calories The current recommendation to maintain your body weight is 2000 calories daily. If you are told that you should not consume any more than 52 % of your calories from carbohydrates, how many grams of carbohydrates should you eat in a day? Your Answer: 2000 x.52=1040 1040/4= 260 grams of carbohydrates 2000 x .52 = 1040 1040 calories / 4 = 260 grams of carbs The current recommendation to maintain your body weight is 2000 calories daily. If you are told that you should not consume any more than 23 % of your calories from fat, how many grams of fat should you eat in a day? Your Answer: 2000 x .23=460 calories/9=51.1 grams of fat 2000 x .23 = 460 460 calories / 9 = 51.1 grams of fat There are six classes of nutrients. Name three that provide structure. Your Answer: Carbohydrates, lipids, proteins, water and fat [Show More]

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