BIOD 121 Module 1 Problem Set. Portage Learning.
The current recommendation to maintain your body weight is 2000 calories daily. If you are told that you should not consume any more than 61 % of your calories from prot
...
BIOD 121 Module 1 Problem Set. Portage Learning.
The current recommendation to maintain your body weight is 2000 calories daily. If you are told that you should not consume any more than 61 % of your calories from protein, how many grams of protein should you eat in a day?
Your Answer:
2000 x .61=1040/4= 305 grams
2000 x .61 = 1220
1220 calories / 4 = 305 grams of protein
Using the sample nutritional label below, how many calories are in a serving of this food?
Your Answer: carbohydrates: 31 x4=124
proteins: 5x4= 20 fat: 12x9=108
124+20+108 =252 calories
Carb: 31 x 4 = 124
Pro: 5 x 4 = 20
Fat: 12 x 9 = 108
124 + 20 + 108 = 252 calories
The current recommendation to maintain your body weight is 2000 calories daily. If you are told that you should not consume any more than 52 % of your calories from carbohydrates, how many grams of carbohydrates should you eat in a day?
Your Answer: 2000 x.52=1040
1040/4= 260 grams of carbohydrates
2000 x .52 = 1040
1040 calories / 4 = 260 grams of carbs
The current recommendation to maintain your body weight is 2000 calories daily. If you are told that you should not consume any more than 23 % of your calories from fat, how many grams of fat should you eat in a day?
Your Answer:
2000 x .23=460 calories/9=51.1 grams of fat
2000 x .23 = 460
460 calories / 9 = 51.1 grams of fat
There are six classes of nutrients. Name three that provide structure. Your Answer:
Carbohydrates, lipids, proteins, water and fat
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