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BIOD 121 Case Study Module 3 - Portage Learning

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BIOD 121 Case Study Module 3 - Portage Learning.Question 1 Not yet graded / 5 pts Fred has returned for his next visit. Client: Fred Age: 56 Height: 5 feet 10 inches Weight: 270 pounds BMR calculations: Males BMR= ...

BIOD 121 Case Study Module 3 - Portage Learning.Question 1 Not yet graded / 5 pts Fred has returned for his next visit. Client: Fred Age: 56 Height: 5 feet 10 inches Weight: 270 pounds BMR calculations: Males BMR= 66+(6.23 x weight in pounds) +(12.7 x height in inches) -(6.8 x age) Physical Activity (PA) Estimates 1.2 = little to no exercise 1.375 = light exercise 1-3 days per week 1.55 = moderate exercise 3-5 days per week 1.725 = hard exercise 6-7 days per week 1.9 = hard daily exercise/job 1. Today you want to determine the amount of energy (calories) that Fred should be ingesting daily to maintain his current weight. Using the BMR formula, determine Fred’s BMR. Your Answer: Male BMR = 66 + (6.23 x 270) + (12.7 x 70) - (6.8 x56) = 2264 kcal/day 1. BMR calculations: Males BMR= 66+(6.23 x weight in pounds) +(12.7 x height in inches) - (6.8 x age) 66+{6.23 x 270) +(12.7 x 70) - (6.8 x 56) 66 + (1682) + (889) – (380.8) BMR= 2637 – 380.8= 2256 Question 2 Not yet graded / 5 pts Fred has returned for his next visit. Client: Fred Age: 56 Height: 5 feet 10 inches Weight: 270 pounds BMR calculations: Males BMR= 66+(6.23 x weight in pounds) +(12.7 x height in inches) -(6.8 x age) Physical Activity (PA) Estimates 1.2 = little to no exercise 1.375 = light exercise 1-3 days per week 1.55 = moderate exercise 3-5 days per week 1.725 = hard exercise 6-7 days per week 1.9 = hard daily exercise/job 2. To determine individual energy requirements, multiply the BMR x the appropriate activity level. This provides the number of calories required daily to maintain the current weight. Show your work. Your Answer: Male BMR = 66 + (6.23 x 270) + (12.7 x 70) - (6.8 x56) = 2264 kcal/day 2264-1.375=3, 170 calories daily 1.Once the BMR is calculated, the activity level can then be added. Physical Activity (PA) Estimates 1.2 = little to no exercise 1.375 = light exercise 1-3 days per week 1.55 = moderate exercise 3-5 days per week 1.725 = hard exercise 6-7 days per week 1.9 = hard daily exercise/job BMR x Activity factor of 1.2 2256 x 1.2 = 2707 Question 3 Not yet graded / 1 pts Fred has returned for his next visit. Client: Fred Age: 56 Height: 5 feet 10 inches Weight: 270 pounds

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