Health Care > EXAM > HOPE-Semester 1 exam | 82 Questions with 100% Correct Answers (All)

HOPE-Semester 1 exam | 82 Questions with 100% Correct Answers

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physical fitness is best described as being: - ✔✔able to carry out daily tasks without fatigue one of the biggest factors which determines your self concept is your: - ✔✔body what is body i... mage? - ✔✔it means the way you see yourself Can you control several health-risk factors to improve your health? - ✔✔yes what is the leading cause of death in the U.S? - ✔✔cardiovascular disease high blood pressure, tobacco use, inactivity are controllable or non-controllable health risk factors? - ✔✔controllable high blood pressure frequently occurs in..... - ✔✔teenagers what is the most modifiable primary cardiovascular risk factor that may have the greatest impact on an individual's well-being? - ✔✔inactivity what is the best way to describe the relationship between wellness and physical fitness? - ✔✔fitness is one component of wellness 5 components of fitness? - ✔✔cardiovascular, muscular strength, muscular endurance, flexibility, and body composition range of movement possible in various joints - ✔✔flexibility the ability of muscles to exert a force one time - ✔✔muscular strength the ability to do strength performances at a rapid pace - ✔✔power the amount of time it takes to get moving once your senses signal the need to move - ✔✔reaction time [Show More]

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