What To Believe Regarding Nutrition Recommendations
NTR306Kamryn Jefferson (kj22953)
When asked to define the topic of the debate, you have to take into consideration both the DRIs and DGAs when
debating the topic of
...
What To Believe Regarding Nutrition Recommendations
NTR306Kamryn Jefferson (kj22953)
When asked to define the topic of the debate, you have to take into consideration both the DRIs and DGAs when
debating the topic of what to believe regarding nutrition recommendations. This has been a hot-top in the
diet/nutrition industry as a point of controversy due to the ever changing nutrition recommendations from various
sources—which rightfully so raises the questions of: which source(s) should we trust, what are their biases, and
how was the research conducted? I initially believed and have been what I’d consider to be, socially conditioned,
into taking government recommendations as essentially law, final, unbiased and rightful—whereas other studies
and nutrition blog and magazines could be biased (paid for by food brands, fad diets in magazines) I personally
didn’t give much credence to them. While this isn’t necessarily wrong, it’s not entirely right to blindly trust
government-funded or privately-funded nutrition studies as I’ve learned the past 3 weeks. Based on the
professor-led debate and my time in NTR306 thus far, I’ve come to the conclusion that you should take all
resources DGAs/DRIs/government-funded studies information into consideration..while doing background
research into how these studies were conducted and paid for, when the information was published, and given
appropriate context.
I found that the strongest debate point for me that supported my initial ideals about nutrition recommendations
was point #1 that used the Dietary Guidelines for Americans (DGAs), which by definition “provides
evidence-based food and beverage recommendations for Americans that aim to promote health and prevent chronic
disease.” It is government-funded and considered as the basis for informing federal nutrition, food, and health
programs and policies that affect almost every single consumer. As Point #1 states, I trusted the DGAs blindly
because the guidelines are drafted based on a report by a government approved committee of nationally recognized
scientific experts in nutrition and medicine.
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