what are the 4 ecological models? Correct Answer: intrapersonal (individual)
community/institutional
interpersonal
macro level/public policy
intrapersonal Correct Answer: gender, motivation, sex, attitudes, conf
...
what are the 4 ecological models? Correct Answer: intrapersonal (individual)
community/institutional
interpersonal
macro level/public policy
intrapersonal Correct Answer: gender, motivation, sex, attitudes, confidence, knowledge, skills
community/institutional Correct Answer: availability of facilities, built environment, weather
interpersonal Correct Answer: social support, culture, family influence
macrolevel/public policy Correct Answer: provincial and federal policies
what is self determination theory? Correct Answer: classifies motivation into different "regulations" that represent different qualities or types of motivation
According to Self-Determination Theory; what can motivation be organized on a continuum from less to more? Correct Answer: self determined
3 types of intrinsic motivation Correct Answer: motivation to learn a new skill
motivation to accomplish
motivation due to sensory pleasure
external regulation Correct Answer: behaviors are pursued solely for reward or to avoid punishment
Introjected regulation Correct Answer: behavior that is pursued due to internalized pressure or to avoid guilt
what is an example of external regulation? Correct Answer: - I exercise because others think I should
- I exercise to look attractive
what is an example of introjected regulation? Correct Answer: - I exercise because I will feel guilty if I don't
Identified regulation Correct Answer: behavior is personally valuable, though it may not be enjoyable
what is an example of identified regulation? Correct Answer: - I exercise because it is good for my health; if I don't exercise, my blood sugar will get out of control
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