Nutrition > QUESTIONS & ANSWERS > WGU STUDY GUIDE C787 LATEST 2022 GRADED A+ (All)

WGU STUDY GUIDE C787 LATEST 2022 GRADED A+

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AMDR (Acceptable Macronutrient Distribution Ranges) Answer-CARBS-45-65% FATS -20-35% PROTEINS- 10-35% (RANGE OF % OF CALORIES THAT YOU NEED FROM EACH MACRONUTRIENT DAILY) DRI (Dietary Reference In... takes) Answer-set of nutrient intake values used to plan and evaluate diets PROTEIN- 60GMS/DAY 1/2 OF ALL GRAINS CONSUMED SHOULD BE WHOLE GRAINS Recommended Dietary Allowance (RDA) Answer-the average daily amount of a nutrient considered adequate to meet the known nutrient needs of practically all healthy people; a goal for dietary intake by individuals Estimated Average Requirement (EAR) Answer-the average daily nutrient intake level estimated to meet the requirement of half the healthy individuals in a particular life stage or gender group Tolerable Upper Intake Level (UL) Answer-the maximum daily amount of a nutrient that appears safe for most healthy people and beyond which there is an increased risk of adverse health effects Where would you find the %DV and how is it used? Answer-FDA website and also on the product [Show More]

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