ISSA Corrective Exercise Questions and Answers Graded A
How many bones are in the human body? ✔✔206
The rib cage is part of which skeleton? ✔✔Axial Skeleton
How many vertebrae within the vertebral column can m
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ISSA Corrective Exercise Questions and Answers Graded A
How many bones are in the human body? ✔✔206
The rib cage is part of which skeleton? ✔✔Axial Skeleton
How many vertebrae within the vertebral column can move independently? ✔✔24
Movement between two adjacent vertebrae is made possible by what? ✔✔Facet Joints
Wolffs law describes what? ✔✔The way bones can grow or shrink
New bone material is formed by what? ✔✔Osteoblasts
The strong connective tissue on the bottom of each foot is the: ✔✔Plantar Aponeurosis
During the lowering phase of a biceps curl, the elbow flexors are performing which type of muscle action? ✔✔Eccentric action
According to Thomas Myers, how many categories a fascial lines are in the human body? ✔✔Seven
What are two types of sensory feedback that fascia can provide? ✔✔Proprioception and pain
Which of the following is not a function of skeletal muscle? ✔✔Recruitment actions
An eccentric muscle action occurs when? ✔✔The pulling force of a muscle is less than the resistance force
The primary roles of skeletal muscle are to? ✔✔Contract and apply force to bones
From the anatomical position, muscles origin is the position? ✔✔Closest to the head
What is the largest muscle in the human body? ✔✔Gluteus maximus
Which of the following is closest to the estimated number of muscles in the human body? ✔✔650
Skeletal muscle is a contractile tissue responsible for? ✔✔Voluntary actions and reflex actions
Skeletal muscle attaches to bone through a? ✔✔Tendon
What is the primary connective tissue that forms a tendon? ✔✔Type 1 collagen
Each bundle of skeletal muscle fibers, covered by a perimysium, is called a? ✔✔Fascicle
During a biceps curl, the biceps brachii and brachialis muscle act as? ✔✔Synergists
What is the primary function of a Golgi Tendon Organ ✔✔Detect changes in muscle tension
Which of the following is not a function required for the coordination of movement? ✔✔Motivation
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