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ISSA CPT FINAL EXAM - QUESTIONS AND ANSWERS

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ISSA CPT FINAL EXAM - QUESTIONS AND ANSWERS What is the prime mover at the hip during a hip hinge? ✔✔Erector spinae What term represents the six anatomical locations of predictable mov... ement patterns where movement dysfunctions can be detected? ✔✔Kinetic chain checkpoints When considering exercise order, what should be a priority before completing accessory exercises? ✔✔Compound exercises Which energy pathway is dominant when the body is at rest or during low-intensity, long-duration activity? ✔✔Anaerobic glycolysis What is the central nervous system (CNS) responsible for? ✔✔Receiving sensory input and organizing, analyzing, and processing neural information What intensity (percent of 1RM) is most closely associated with the training adaptation of muscle hypertrophy? ✔✔Less than 67 percent of 1RM When using email marketing, what is the ideal weekly email frequency for marketing and communicating with clients? ✔✔Two to three per week What is the condition of low blood pressure measuring 90/60 mm Hg or less? ✔✔Hypotension What is a split routine as it relates to resistance training? ✔✔The division of training sessions by body part or body region What postural and movement deviation occurs when the knees excessively bow inward toward the midline? ✔✔Knee valgus What is the purpose of a business plan? ✔✔o outline how a business will be operated What term is described as the volume of blood the left ventricle pushes out in a single heartbeat? ✔✔Stroke volume Which of the following best describes the muscular endurance component of fitness? ✔✔The ability of a muscle or group of muscles to continuously exert force against resistance over time Which of the following is a risk factor for developing hypertension? ✔✔Having diabetes Which type of muscle is the most common in the human body? ✔✔Skeletal muscle Lactic acid has been found to have many functions in the body, including which of the following? ✔✔It can promote the metabolism of glucose and glycogen over fats for faster energy production For a skinfold body composition assessment, what sites are used for the three-site body density method for females? ✔✔Triceps, suprailiac, thigh What resistance training style is a combination of partial repetitions and isometric holds? ✔✔Functional isometrics What additional health and fitness assessment is strongly recommended for a client with type 2 diabetes? ✔✔Exercise stress test Which body composition measuring system uses the volume of a controlled chamber compared to body volume to determine bodyfat percentage? ✔✔Body mass index (BMI) What type of email communication reaches out to former clients and older prospects and encourages a reply? ✔✔Reengagement email [Show More]

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