Nutrition for Healthy living 5th Edition By -Wendy –Schiff Test_Bank Chapters with Answers and Rational verified 2025/2026 good Pass

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1. Which of the following statements is true? 1. 2. By using dietary analysis software, you can obtain precise information about your total day’s energy and nutrient intakes. Dietary ana... lysis software programs provide exact values for the micronutrient contents of foods. C.TheNational Nutrient Database for Standard Reference is an Internet tool for assessing the nutrient content of foods. 1. TheCenters for Disease Control and Prevention maintains the government’s database of the nutrient contents of foods for labeling purposes. Accessibility: Keyboard Navigation Bloom’s Level: 1. Remember Learning Outcome: 03.07.01 Explain why different dietary analysis software programs may provide different values for energy and nutrient contents for the same food item. Learning Outcome: 03.07.02 Use the U.S. Department of Agriculture’s websites to estimate the nutritional value of various foods. Section: 3.06 Topic: Nutrition monitoring and assessment Online Dietary Analysis 2. Which of the following statements is true? 1. TheCenters for Disease Control and Prevention maintains the government’s database of the nutrient contents of foods for labeling purposes. 2. B. Consumers can use the “What’s in the Food You Eat, Search Tool” to assess the nutrient content of foods. 3. 4. Dietary analysis software programs provide exact values for the micronutrient contents of foods. By using dietary analysis software, you can obtain precise information about your total day’s energy intake. Accessibility: Keyboard Navigation Nutrition for Healthy living 5th Edition By -Wendy –Schiff Test_Bank Chapters with Answers and Rational verified 2025/2026 good Pass Activity Type: New Bloom’s Level: 1. Remember Learning Outcome: 03.07.01 Explain why different dietary analysis software programs may provide different values for energy and nutrient contents for the same food item. Learning Outcome: 03.07.02 Use the U.S. Department of Agriculture’s websites to estimate the nutritional value of various foods. Section: 3.06 Topic: Nutrition monitoring and assessment Analyzing Diets 3. Which of the following statements is true? 1. TheCenters for Disease Control and Prevention maintains the government’s database of the nutrient contents of foods for labeling purposes. 2. B. The energy and nutrient contents of foods used in dietary analysis software are not necessarily exact values. 3. 4. The U.S. Department of Agriculture does not provide information about the nutritional value of foods. By using dietary analysis software, you can obtain precise information about your intake of calories and micronutrients. Accessibility: Keyboard Navigation Bloom’s Level: 2. Understand Section: 3.06 Topic: Nutrition monitoring and assessment Applying Dietary Resources 4.A nutrition scientist wants to develop a nutritionally complete formula diet for adults who are healthy but need to avoid solid food for awhile. Based on this information, she is likely to refer to when developing the new formula. 1. A. DRIs 2. Exchange System lists 3. 4. Dietary Guidelines MyPlate Accessibility: Keyboard Navigation Bloom’s Level: 3. Apply Learning Outcome: 03.01.02 Identify the various dietary standards and explain how they can be used. Learning Outcome: 03.04.02 Compare MyPlate with the Exchange System. Section: 3.01 Section: 3.03 Section: 3.04 Topic: Dietary requirements Exchange System 5. Which of the following statements is true? 1. 2. “Carbohydrate counting” is a component of the Exchange System. The Exchange System and MyPlate use the same food groups. 3. People can calculate their vitamin and mineral intakes by using the Exchange System. D.The Exchange System can be used to estimate the carbohydrate content of foods. Nutrition for Healthy living 5th Edition By -Wendy –Schiff Test_Bank Chapters with Answers and Rational verified 2025/2026 good Pass Accessibility: Keyboard Navigation Bloom’s Level: 2. Understand Learning Outcome: 03.04.02 Compare MyPlate with the Exchange System. Section: 3.04 Topic: Food sources Topic: Nutrition computations Using the Exchange System 6. The Exchange System allows you to 1. 2. calculate your DRIs. predict your risk of serious chronic diseases such as diabetes. 3. C. estimate your carbohydrate intake. 4. interpret nutrition information on food labels. Accessibility: Keyboard Navigation Bloom’s Level: 2. Understand Learning Outcome: 03.04.02 Compare MyPlate with the Exchange System. Section: 3.04 Topic: Food sources Topic: Nutrition computations Nutrient Recommendations 7. Which of the following statements is true? 1. A. The adult AMDR for carbohydrates is 45 to 65% of total energy intake. 2. A group of scientists at the Academy of Nutrition and Dietetics developed the DRIs. 3. Recommended Dietary Allowances meet the nutrient needs of 50% of healthy people. 4. Nutrient requirements are the same, regardless of a person’s age or sex. Accessibility: Keyboard Navigation Bloom’s Level: 1. Remember Learning Outcome: 03.01.02 Identify the various dietary standards and explain how they can be used. Section: 3.01 Topic: Dietary requirements Applying Dietary Standards 8. Kevin was a participant in a clinical study to determine how much niacin cures pellagra, the niacin deficiency disease. During the study, he consumed only a formula diet that was deficient in niacin. After developing pellagra, he was given 2 mg of niacin a day for 2 weeks, but he still suffered from the disease, so the scientists added 2 mg of the vitamin to Kevin’s formula. By the beginning of the 5th week of the study, the researchers noticed that Kevin’s signs and symptoms were greatly improved. At the end of the 5th week, he was feeling fine. The researchers concluded that 1. A. Kevin’s niacin requirement was about 4 mg a day. 2. Kevin’s Daily Value for niacin was 4 mg a day. 3. 4. the RDA for niacin should be 4 mg. the AI for niacin should be 4 mg plus 60 mg as a margin of safety. Accessibility: Keyboard Nutrition for Healthy living 5th Edition By -Wendy –Schiff Test_Bank Chapters with Answers and Rational verified 2025/2026 good Pass Navigation Bloom’s Level: 3. Apply Nutrition for Healthy living 5th Edition By -Wendy –Schiff Test_Bank Chapters with Answers and Rational verified 2025/2026 good Pass Learning Outcome: 03.01.01 Explain the difference between a dietary requirement and a dietary allowance. Section: 3.01 Topic: Dietary requirements Interpreting Dietary Standards 9. Ramon was a participant in a clinical study to determine how much vitamin D is required by healthy humans. During the study, Ramon consumed only a formula diet that was nutritionally complete, except it did not contain vitamin D. Within a few weeks, he developed signs and symptoms of vitamin D deficiency. At that point, researchers gave 5 mcg vitamin D to Ramon each day for a week, but his signs and symptoms of the deficiency remained. The next week, the scientists added 5 mcg vitamin D to his diet, so that his formula contained 10 mcg of the vitamin. By the end of that week, Ramon reported feeling much better. Based on this information, the researchers concluded that Ramon’s 1. allowance for vitamin D was about 100 mcg. 2. B. requirement for vitamin D is 10 mcg. 3. AMDR for vitamin D is between 5 and 10 mcg. 4. AI for vitamin D was 50 mcg, which was 5 times the amount that cured his deficiency of the vitamin. Accessibility: Keyboard Navigation Bloom’s Level: 3. Apply Learning Outcome: 03.01.01 Explain the difference between a dietary requirement and a dietary allowance. Section: 3.01 Topic: Dietary requirements Dietary Standards 10. Kayla was a participant in a clinical study to determine how much vitamin C cures scurvy, the vitamin’s deficiency disease. During the study, Kayla consumed only a formula diet that was nutritionally complete, except it did not contain vitamin C. Within a few weeks, Kayla developed scurvy. At that point, researchers gave 2 mg vitamin C to Kayla each day for a week, but her signs and symptoms of scurvy remained. In the weeks that followed, the scientists continued to increase Kayla’s intake of the vitamin by 2 mg/week. After a week of taking 10 mg of vitamin C/day, Kayla reported feeling much better. Based on this information, the researchers concluded that Kayla’s 1. EER for vitamin C was about 10 mg. 2. B. requirement for vitamin C was 10 mg. 3. AI for vitamin C was 100 mg, which is 10 times that amount that cured her case of scurvy. 4. RDA for vitamin C is 10 mg, plus 15 mg as a margin of safety. Accessibility: Keyboard Navigation Bloom’s Level: 3. Apply Learning Outcome: 03.01.01 Explain the difference between a dietary requirement and a dietary allowance. Section: 3.01 Topic: Dietary requirements Using Dietary Standards 11. A group of 50 adult male humans were in a clinical study to determine how much niacin is toxic. During the first two weeks of the study, members of the group consumed only a formula diet that was nutritionally complete, except it contained 24 mg niacin, which is 1.5 times the RDA for niaci [Show More]

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