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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery ISBN: 9781949759228, 1949759229

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"The Mountain Is You" by Brianna Wiest is a profound and introspective self-help guide that delves into the pervasive issue of self-sabotage. Wiest explores the underlying reasons why individuals unco ... nsciously resist their own growth and success, often stemming from conflicting internal needs and past experiences. The book asserts that the "mountain" we must overcome is not an external obstacle, but rather our own ingrained patterns and internal resistance. Through insightful analysis, the author guides readers on a journey to build emotional intelligence, release past traumas, and cultivate a future-self mindset. By understanding the true nature of self-sabotage, extracting wisdom from destructive habits, and actively working to change deep-seated behaviors, this book empowers readers to step out of their own way and fully realize their potential, ultimately transforming self-sabotage into self-mastery. Classification: Self-Help, Personal Growth, Psychology, Motivation, Emotional Intelligence, Self-Mastery. [Show More]

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Overcome self-sabotage Build emotional intelligence Release past trauma Achieve self-mastery Personal growth insights Transform limiting habits Download The Mountain Is You PDF

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