Question 1
You will be using what you've learned in this lesson to develop a personal wellness plan to help protect
yourself from both communicable and noncommunicable diseases. Start by identifying controllable and
u
...
Question 1
You will be using what you've learned in this lesson to develop a personal wellness plan to help protect
yourself from both communicable and noncommunicable diseases. Start by identifying controllable and
uncontrollable risk factors for disease. (4 points)
Communicable
Controllable Uncontrollable
Good hygiene Neglected tropical diseases
Vaccines Unaffordable healthcare systems
Bug Repellent Poverty
Staying home to prevent spread Pollution
Abstinence Bugs all around (mosquitos) and you don't have
sprays
Noncommunicable
Controllable Uncontrollable
Sleep Air pollution
Smoking Hereditary
Drugs Lack of education/help
Exercise Disabilities
Diet PovertyQuestion 2
Use the chart to differentiate between some of the lifelong effects of positive and negative health
behaviors. (4 points)
Behavior Possible outcomes
Regular visits to family doctor Good outcomes to help treat whatever a person
may have, and be more educated on your health.
Nutritious diet Nourishing your body is positive because it
gives good nutrients to your body which helps
you prevent diseases and consequences.
Regular handwashing Keeps good hygiene and prevents infections and
diseases. It helps strip and kill bacteria off your
hands.
150 minutes of weekly medium-intensity
workouts
Maintaining a good BMI, and helps build
endurance along with muscle growth, improves
posture.
Complete set of childhood vaccinations Good in helping eliminate the chances of
contracting the diseases/viruses and gives
immunity to certain vaccines.
Diet high in dairy, fatty meats, and processed
foods
Clogs arteries give in the chances of getting
cholesterol, cardiovascular issues, and obesity.
Drinking alcohol in excess Kidneys and liver can cause issues with the
brain and make people unaware of their actions
affecting the nervous system
[Show More]
.png)
.png)
