NR 228 FINAL EXAM STUDY GUIDE.

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NR 228 FINAL EXAM STUDY GUIDE. CHAPTER 1 (2 left to answer) How many calories are provided by protein, carbohydrates, fat and alcohol? Protein/Carbs: 4 kcal/gram Fat: 9 kcal/gram Alcohol: 7 kcal/g ... ram What does “nutrient density” mean? Nutrient density assigns the value to a food on the basis of a comparison of its nutrient content with the kcal the food contains. The more nutrients and the fewer kcal a food provides, the higher its nutrient density. Know the basics of the six categories of nutrients. The six categories of Nutrients; Carbohydrates, Proteins, Lipids (fats), Vitamins, Minerals, Water. (**Pages 9-10 on the book goes into a lot of detail about each one***) CHAPTER 2 (1 left to answer) What are the five food groups of MyPlate? [Show More]

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