*NURSING > Study Notes > NR228 / NR-228 Study Notes {Exam 1 / Exam 2 / Final Exam} : Nutrition, Health & Wellness - Chamberl (All)
NR228 / NR-228 Study Notes {Exam 1 / Exam 2 / Final Exam} : Nutrition, Health & Wellness - Chamberlain
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NR-228 Nutrition, Health & Wellness Study Notes – Exam 1 / Exam 2 / Final Exam NR228: Nutrition Health-is a state of complete physical, mental, and social well-being, emotional, spiritually, s ... ocially. Nut Formal Education-School Non-formal Education-American Heart Association or community wellness programs Informal Education- occurs through daily activities When a nurse chats with a patient regarding diet modification Carbs= fuel—Simple (sugar) Complex (starch, fiber-provides no Kcals, no energy Dietary Reference Intakes (DRI)- How much experts recommend you eat of something, the goal to help prevent the chronic development of illness. Estimated Average Requirement (EAR) Recommended Dietary Allowance (RDA) Adequate Intake (AI) Tolerable Upper Intake Level (UL)-how much of a nutrient you can have before you have negative effect. Acceptable Macronutrient Distribution Ranges (AMDRs)- counting macros (proteins, carbs) Fats 20-35%, Carbs 45-65%, Proteins 10-35%. [Show More]
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