NSCA CSCS Study Materials
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2024 NSCA CSCS Exam Prep ( Version 3 ) New Full Exam Questions and Answers ( Included ) 100% Correct
1. The pelvis is located to the patella. Answer: superior 2. Which of the following is the smallest contractile unit of skeletal muscle? myosin epimysium sarcolemma sarcomere Answer:sarcomere 3. Which of the foll...
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2024 NSCA CSCS Chapter 1 Study Guide With 100% Verified Answers
1. what doesthe musculoskeletalsystem consist of and what doesit do? Answer: con- sists of the bones, joints, muscles, and tendons all configured to allow movement of body 2. What part of the brain are the skeletal mu...
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2024 NSCA CSCS Chapter 2 Study Guide With 100% Verified Answers
1. Biomechanics Answer: focuses on the mechanisms through which the musculoskeletal compnents interact to create movement 2. Origin Answer: proximal attachment 3. Proximal Answer: toward the center of the body 4....
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2024 NSCA CSCS Chapter 3 Study Guide With 100% Verified Answers
1. Metabolic specificity Answer: The transfer of energy in biological systems 2. Bioenergetics Answer: The flow of energy in a biological system, primarily the conversions of macronutrients 3. Catabolism Answer: B...
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2024 NSCA CSCS Chapter 4 Study Guide With 100% Verified Answers
1. What type of joint is the knee joint? Answer: Synovial 2. What is the definition of power? Answer: (Force) * (Velocity) 3. To compare performances of Olympic weightlifters of different body weights, the classic f...
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2024 NSCA CSCS Exam Chapter 1 Latest Questions With Complete Grade A Answers
1. To whatstructures do the cross-bridges attach during muscle action? Answer: Actin 2. Which substance regulates muscle actions? Answer: Calcium 3. Which substance acts at the neuromuscular junction to excite the mu...
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2024 NSCA CSCS Exam Prep ( Version 1 ) New Full Exam Questions and Answers ( Included ) 100% Correct
1. Each muscle fiber is surrounded by a connective tissue called? a. Fasiciculi. b. Perimysium. c. Endomysium. d. Epimysium. Answer: C 2. What isreleased from the sarcoplasmic reticulum into the myofibril, causing ...
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2024 NSCA CSCS Exam Prep ( Version 2 ) New Full Exam Questions and Answers ( Included ) 100% Correct
1. There are approximately How many bones in the body? Answer: 206 2. The Axial skeleton consists of? Answer: The Skull, Vertebral Column, Ribs, and Ster-num 3. The term "True" Ribs means what? Answer: Attached to t...
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2024 NSCA CSCS Final Quiz 100% Correct Answers Guaranteed in Study Quiz with All-New Q&A - A++!
1. All of the following are criteria for an effective mission statement EXCEPT a. sharply focused b. narrow in scope c. inspires commitment d. defines why the organization exists Answer: b. narrow in scope 2. Which...
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2024 NSCA CSCS Test Prep A++ Test with All-New Q&As Ensures Guaranteed Success!
1. What is the anatomical position? Answer: The position where the person is standingupright with the arms at the side and the palms of the hands facing forward 2. What isthe Sagittal plane and the primary type ofmov...
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2024 NSCA CSCS TERMS Study Guide With 100% Verified Answers
1. Closed Skill Answer: predictable/stable environments. Ex: Agility/T-Test 2. Open Skill Answer: unpredictable/unstable environments. Ex: Dodging in team games 3. The work rest ratio for plyometric training. Answer...
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2024 NSCA CSCS Practical Applied Latest Questions With Complete Grade A Answers
1. What are policies, procedures, and mission statements Answer: - facility's rules andregulations - how policies are met - foundation to admin, provide focus, direction, and sense of purpose 2. What should be the o...
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