WGU C787 Nutrition Exam
Name of group that studies food security in developing countries Answer- Economic Research Service
what does amdr stand for Answer- acceptable macronutrient dietary range
AMDR Recomme
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WGU C787 Nutrition Exam
Name of group that studies food security in developing countries Answer- Economic Research Service
what does amdr stand for Answer- acceptable macronutrient dietary range
AMDR Recommendations, fat? Answer- 20-35% of daily calories should come from fat
AMDR Recommendations, protein? Answer- 10-35% of daily calories should come from protein
DRI FOR PROTEIN Answer- 0.8G/KG (APPROX 60G/DAY)
LDL levels should be below ______ Answer- 120 mg/dl
Cholesterol intake should be limited to ______ per day Answer- 30 mg
Saturated fat should be less than ____% of total daily calories Answer- 7
In general, people should keep sodium intake to less than _____ daily Answer- 1600 mg
formula for calculating BMI Answer- divide weight in lbs by height in inches squared, then multiply that number by 703
a fancy term for body weight and shape Answer- body habitus
How many ounces of water per day is shown to support weight loss Answer- 48
a _______ aid is a typle of supplement used to promote athletic performane Answer- ergogenic
formula for PAL Answer- Total energy expenditure divided by Basal Metabolic Rate
What does PAL stand for Answer- Physical activity level
in ChooseMyPlate, half the plate should be _____&______ and the other half should be _______&________ Answer- fruits, veggies, protein, grains
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