EXW 344 Final Exam 182 Questions With
100% Correct Answers
The average life expectancy has decreased by 5 years over the past 100 years
>>>False
The leading cause of the death in the US is cancer while the second lea
...
EXW 344 Final Exam 182 Questions With
100% Correct Answers
The average life expectancy has decreased by 5 years over the past 100 years
>>>False
The leading cause of the death in the US is cancer while the second leading cause is
heart disease >>>False
Which of the following are given as examples of additional demands that often
accompany heavy work >>>High environmental temperature
Awkward posture
Heavy loading of small muscle groups
Vigorous physical activity is, by definition, anything over 3 METs (metabolic equivalents)
>>>False
In terms of gender roles and advantage in survival, what were said to be the
advantages of higher performance capacity and motor skills for a male in early Homo
Sapiens? >>>Advantage in getting food and defending against other predators
The harvard fatigue laboratory was instrumental in the early advancements of exercise
physiology research by studying the responses of the body under various stressors
>>>True
According to our textbook, which book published in 1967 is often credited as having
launched a fitness revolution with its description of simple walking and running plan
progressions? >>>Jogging by Bill Bowerman
Who was the Secretary of Health and Human Services who got the process started for
creating a Physical Activity Guidelines Advisory Committee >>>Michael Leavitt
The Current "Play 60" initiative to get children exercising for at least 60 min per day
would fit within the recommendations for children and adolescents given in the 2008
Physical Activity Guidelines for Americans >>>True
When did the American Heart Association officially recognize Physical Inactivity as a
risk factor for cardiovascular disease? >>>1992
The first physical activity guidelines were published in 1957 >>>False
Between the first and eighth editions of the ACSMs Guidelines for Exercise Testing and
Prescription, what section has changed the most? >>>Lower end of the intensity
recommendationWhat is exercise physiology? >>>the study of the body's function during exercise and its
physiological adaptations to regular participation in exercise
Records of Yoga from as 3300 BC are amongst the earliest records of physical activity
by humans for a purpose other than hunting, gathering or immediate survival >>>True
In relation to weight gain, what did the panel from the U.S. Dietary Guidelines Advisory
Committee determine? >>>It may be necessary to get more than 30 minutes of daily
physical activity to prevent excessive weight gain.
Elderly women tend to be the most sedentary population >>>True
As we look at age and muscular strength, between what ages does the book indicate
we meet our peak in relation to normal growth/maturation? >>>20-29 years of age
Which term is best defined as: Assessment of variation in the prevalence of a trait or
behavior by age, sex, ethnicity, and other geographic or demographic factors
>>>Descriptive epidemiology
According to research, and demonstrated in figure 3.7, which gender shows higher
levels of cardiorespiratory fitness at a given age? >>>Males
As seen in both Canada and the United States, physical activity levels are lower in
childhood and increase through adolescence and into adulthood. >>>False
Sitting increases the risk of Type 2 Diabetes because cellular glucose uptake is
impaired at rest compared to physical activity >>>True
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