Health Care > EXAM > Personal Trainer Certification Exam 1 (All)
Personal Trainer Certification Exam 1 1. Which of the following is the recommended duration of exercise for a beginner hypertensive client? A. 20-30 mins a day, 2 days per week B. 45-60 mins a day, ... 2 days per week C. 20-30 mins a day, 4 days per week D. 45-60 mins a day, 4 days per week 2. Obesity and stress are confirmed risk factors for which of the following? A. Arthritis B. Coronary heart disease C. Type II diabetes D. Kidney disease 3. The need for different phases of training helps to prevent which of the following? A. Peak performance B. Rest and recovery C. Enhanced performance D. Overtraining [Show More]
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