Prep U ACSM EP-C Exam Practice Questions and Answers Already Passed

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Prep U ACSM EP-C Exam Practice Questions and Answers Already Passed Longitudinal Muscle ✔✔A muscle that produces low force and has a high contractile rate is classified as a _________ Dorsiflexion; talus ✔✔The ankle's most stable position is in ______ due to the overall shape of the ______ Moderate Risk ✔✔During the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: Contraindication ✔✔A reason or rationale NOT to perform exercise or testing Rating of Perceived Exertion (RPE) ✔✔If difficulties are encountered in calculating percentage VO2max for prescribing exercise intensity in cases of cardiac disease, the EP-C should instead consider flexion; extension ✔✔A posterior pelvic tilt produces lumbar _____ and an anterior pelvic tilt produces lumbar _____ transverse plane ✔✔Pronation of the radioulnar joint occurs in: Sagittal plane; flexion/extension ✔✔The facet joints of the lumbar spine are oriented in the _____ which primarily allows _____ motions Supraliac ✔✔Which of the following utilizes a DIAGONAL fold when assessing body composition via skinfold calipers Unable to externally rotate the shoulder joint past 60 degrees ✔✔While supine, your client performs ROM on the shoulder joint. She displays tightness in the infraspinatus and teres minor. You were led to this conclusion because the client was: Cardiac Output ✔✔Defined as the volume of blood being pumped by the heart in a minute Sagittal Explanation: Hyperlordosis is an exaggerated curvature of the lumbar spine that would be viewed in the sagittal plane. Pg 98 ✔✔Deviations in which plane are referred to as hyperlordosis: 4 compartments of the lower limb ✔✔1. Superficial posterior compartment (i.e. posterior tibial compartment on PrepU) (gastrocnemius, soleus, plantaris) 2. Deep posterior compartment (posterior tibialis, flexor hallucis longus, flexor digitorum longus) 3. Lateral compartment -- outside of the leg (peroneus longus, peroneus brevis) 4. Anterior compartment (anterior tibialis, extensor digitorum longus, extensor hallucis longus. 1, 2, 3 are plantarflexion 4 is dorsiflexion Which of the following is MOST accurate regarding exercise testing and pregnant women? ✔✔Submaximal exercise testing is more appropriate, however rarely indicated. Aerobic Exercise Training ✔✔Which of the following has the greatest effect on the reduction of blood pressure Kinesiology ✔✔The study of the mechanics of human movement is called: Dyslipidemia ✔✔Total 200 mg/dL or HDL <40 mg/dL or LDL >130 mg/dL horizontal abduction ✔✔What joint action of the shoulder is performed during a reverse cable fly or a reverse dumbbell fly extension; sagittal ✔✔Concentric contraction of the triceps brachii muscle causes _____ in the _____ plane Total peripheral resistance may drop slightly ✔✔During graded exercise, which of the following occurs due to large muscle vasodilation? Conduct a familiarization period of no l

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