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OTF Final Exam 2022 with complete solution

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OTF Final Exam 2022 with complete solution Who is the creator of the Orangetheory Fitness workout? -Answer- Ellen Latham Which of the following is one of the Orangetheory values? -Answer- Innovation According to the presentation titled 'The Why,' the phrase, "lead, support and inspire the orange passion in our franchise partners to achieve superior results" is the Orangetheory Fitness __________? -Answer- Internal Mission The phrase, "to be the trusted global leader of innovative heart rate based interval training" is the Orangetheory Fitness _________? -Answer- Vision What is the company mission? -Answer- Our Heartbeat is to Deliver Proven Fitness Results for a Healthier World What is an example of using the one of the Three C's during class? -Answer- Showing Deborah the correct way to do TRX Bicep Curls What is the Orange Eye? -Answer- The ability to scan the room focusing on each member for 2-3 seconds to notice any opportunities to use the Three C's. Which of the following is a pre-workout responsibility of a coach? -Answer- In the lobby socializing with members and building a sense of community What are the Three C's? -Answer- Correct, Challenge, Congratulate What is a primary job duty of a Fitness Coach? -Answer- Delivering predesigned Orangetheory workouts In addition to a predesigned workout, what is an Orangetheory Coach responsible for delivering? -Answer- A stellar Orangetheory experience Which of the following is considered a post-workout responsibility of a coach? -Answer- Providing a comprehensive OTbeat summary and answering any questions Which of the following is not a responsibility of a Sales Associate? -Answer- Teach intros how to row to save time What is the preferred music application for Orangetheory? -Answer- Rock My Run Which of the following is an example of Teacher Based Coaching? -Answer- Changing the workout to suit the Coach's preference What percentage of muscles in the body does the WaterRower use? -Answer- Over 80%

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