Nutrition > QUESTIONS & ANSWERS > WGU C787 Nutrition Exam Latest 2021/2022 (All)
WGU C787 Nutrition Exam Latest 2021/2022 Name of group that studies food security in developing countries Answer- Economic Research Service what does amdr stand for Answer- acceptable macronutrient ... dietary range AMDR Recommendations, fat? Answer- 20-35% of daily calories should come from fat AMDR Recommendations, protein? Answer- 10-35% of daily calories should come from protein DRI FOR PROTEIN Answer- 0.8G/KG (APPROX 60G/DAY) LDL levels should be below ______ Answer- 120 mg/dl Cholesterol intake should be limited to ______ per day Answer- 30 mg Saturated fat should be less than ____% of total daily calories Answer- 7 In general, people should keep sodium intake to less than _____ daily Answer- 1600 mg formula for calculating BMI Answer- divide weight in lbs by height in inches squared, then multiply that number by 703 a fancy term for body weight and shape Answer- body habitus How many ounces of water per day is shown to support weight loss Answer- 48 a _______ aid is a typle of supplement used to promote athletic performane Answer- ergogenicformula for PAL Answer- Total energy expenditure divided by Basal Metabolic Rate What does PAL stand for Answer- Physical activity level in ChooseMyPlate, half the plate should be _____&______ and the other half should be _______&________ Answer- fruits, veggies, protein, grains Lifespan question: These 3 types of people have increased fluid needs Answer- infants, elderly, pregnant How does the CDC define "overweight" for children Answer- BMI over the 85th percentile Adolescent Females need ____% of the DV for calcium Answer- 130 Why do adolescents need more thiamine? Answer- Because they have increased energy needs and thiamine assists in energy metabolism Name 5 good sources of folate Answer- oats, legumes, greens, broccoli, asparagus, eggs Maternal BMI over ____ increases risk for preterm birth Answer- 30 4 benefits of probiotics and/or prebiotics Answer- lowers cholesterol, increases immunity, increases bone density, decreases symptoms of IBS By law, all supplements have this statement printed on the label Answer- "not intended to treat, cure, or prevent disease" Beriberi comes from _____ deficiency Answer- Thiamine [Show More]
Last updated: 2 years ago
Preview 1 out of 8 pages
Buy this document to get the full access instantly
Instant Download Access after purchase
Buy NowInstant download
We Accept:
Can't find what you want? Try our AI powered Search
Connected school, study & course
About the document
Uploaded On
Sep 16, 2022
Number of pages
8
Written in
This document has been written for:
Uploaded
Sep 16, 2022
Downloads
0
Views
104
In Scholarfriends, a student can earn by offering help to other student. Students can help other students with materials by upploading their notes and earn money.
We're available through e-mail, Twitter, Facebook, and live chat.
FAQ
Questions? Leave a message!
Copyright © Scholarfriends · High quality services·