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SOAR Tests/Quizzes

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SOAR Tests/Quizzes The process setting goals is much like planning a trip, you must have: - ✔✔A destination and a plan for how you will get there. The process of setting goals helps you: - ✔� ... ��Focus on what you want, reduce distractions, and save time. The three main steps to setting goals are: - ✔✔-establish your priorities, identify your goals, schedule time to take action. Establishing priorities help you determine how to spend your time. Otherwise your time will... - ✔✔Simply fill up with whatever opportunities arrive at the moment. School is important and should be a top priority, but "fun stuff"... - ✔✔Is only allowed after all important stuff is finished first Your rock priorities are the things: - ✔✔You have to do and have big consequences if not done. Your water priorities are the things: - ✔✔"If i get to it, great! If not, oh well!" Your pebble priorities are the things: - ✔✔You really enjoy and want to spend more time doing; they are the spice in your life. The rock, pebble, and water demonstration shows us that the order in which we do things/handle our priorities... - ✔✔Is critical. When you take care of the top priorities (big rocks) first... - ✔✔You may not have time for free time. Create goals from your: - ✔✔Priorities To keep a healthy balance in your life, set goals from the following priorities: - ✔✔One rock and one pebble priority One of your priorities/goals should benefit your health. Examples include goals related to all of the following except: a) sports and fitness b) enjoying junk food c) sleep d) nutrition - ✔✔b) enjoying junk food Accomplishing goals requires: - ✔✔Help from others All of the following are steps for creating a plan to achieve goals, EXCEPT: a) list every little step you will need to take to reach your goal. b) Recording the date/time that your created your goal. c)Write down your goal. d) Be specific; you must be able to do each step and measure results. - ✔✔b) Recording the date/time that you created your goal. Your action plan for achieving your goals begins by de [Show More]

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