Pathophysiology > QUESTIONS & ANSWERS > NUR 612 PORTH'S PATHOPHYSIOLOGY 9TH EDITION. CHAPTER 11. ACTIVITY TOLERANCE AND FATIGUE Q&A SOLVED (All)
NUR 612 PORTH'S PATHOPHYSIOLOGY 9TH EDITION. CHAPTER 11. ACTIVITY TOLERANCE AND FATIGUE Q&A SOLVED SOLUTION
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Benefits of exercise - ANS-Slowing of atherosclerotic coronary disease. Decreases LDL . Increase HDL. Improved blood glucose regulation and diabetes . Improved activity tolerance . Improve self-este ... em and quality-of-life Major components of exercise - ANS-Cardiopulmonary fitness, muscle strength, flexibility , endurance , motivation and mental endurance. Aerobic exercise - ANS-Use of oxygen to transform glucose, fatty acids and amino acids into energy . Muscle contraction and elongation . Muscles use oxygen more efficiently. But he can do more work with less cardiac and respiratory effort Isometric/ resistance exercise - ANS-Muscles contract against immovable force without changing length. Examples are weightlifting in high resistance exercises. Improves muscle strength and tone and build muscle mass. continues... [Show More]
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