ISSA Questions and Answers Latest
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ATP stands for ✔✔Adenosine Triphosphate
Our muscles can produce ATP by which of the following pathways ✔✔All of the above
(ATP/CP, Glycolytic, Oxidative pathway)
...
ISSA Questions and Answers Latest
2023 Already Passed
ATP stands for ✔✔Adenosine Triphosphate
Our muscles can produce ATP by which of the following pathways ✔✔All of the above
(ATP/CP, Glycolytic, Oxidative pathway)
BMR stands for ✔✔Basal metabolic rate
The primary fuel during endurance exercise is ✔✔Fatty acids
The ATP/CP pathway is sufficient for over four mintues of ATP Production (T/F) ✔✔False
Non-oxidative glycolysis is reliable ✔✔2 minutes of ATP production
Catabolism and anabolism are the two phases of metabolism (T/F) ✔✔True
Excretion is one function of the digestive system (T/F) ✔✔True
The nervous system is made up of the ✔✔A and B - Peripheral nervous system and Central
nervous system
Hemoglobin is an oxygen transporting protein in blood cells (T/F) ✔✔True
The main purpose of hormones is to ✔✔All of the above - Alter the rate of synthesis of your
cellular protein, Change the rate enzyme activity, Change the rate of transport of nutrients
through the cell wall
About 98% of human body is composed of only 6 elements: oxygen, carbon, hydrogen, nitrogen,
calcium, and phosphorous (T/F) ✔✔True
The main purpose of the respiratory system is ✔✔A, B, C - To supply oxygen to the body, To
eliminate carbon dioxide in the body, to regulate the body's PH balance
Hormones are classified as ✔✔All of the above - Steroids, Amino Acid derivatives, Peptides
The circulatory system consists of ✔✔Heart, arteries, and veins
Tendons connect bone to bone (T/F) ✔✔False
Muscular hypertrophy is an ✔✔Increase in muscle fiber size
Tendons are ✔✔A and C - Extension of muscles fibers, connect bone to muscle
The average human adult skeleton has ✔✔206 Bones
Cardiovascular exercise results in ✔✔B and C: Mitochondrial adaptations, capillary capacity
adaptations
Type II muscle fibers are aerobic (T/F) ✔✔False
Type I muscle fibers are aerobic (T/F) ✔✔True
The anatomical terms for front and back are ✔✔Anterior and Posterior
Kinesiology is ✔✔The science or study of movement, and the active and passive structures
invovled
An isometric contraction is ✔✔A contraction in which a muscle experts a force but does not
change its length
True synergy occurs when a muscle contracts to stop the secondary action of another muscle
(T/F) ✔✔True
An example of an antagonist muscle is ✔✔Triceps during a biceps curl
An example of a prime mover is ✔✔The biceps muscle during a biceps curl
Adduction is movement of a body part away from the midline of the body (T/F) ✔✔False
An example of flexion is the ✔✔Concentric action of a bicep curl
In a concentric contraction the muscles shorten to produce movements (T/F) ✔✔True
A second-class lever is similar to a wheelbar-row (T/F) ✔✔True
Biomechanics is the study of ✔✔Movement
Newton's second law of motion deals with force and it's relationship to mass and acceleration
✔✔True
A third class lever is ✔✔One in which the force is applied between the axis and the resistance
A first-class lever is similar to a seesaw (T/F) ✔✔
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