NASM practice exam questions and answers with certified solutions

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NASM practice exam questions and answers with certified solutions Which of the following glands releases growth hormone during childhood up until puberty? Select one: a. Pituitary gland b. Holocr... ine gland c. Adrenal gland d. Thyroid gland ✔✔a Which term refers to the body being in equilibrium and stationary? Select one: a. Neuromuscular efficiency b. Balance c. Posture d. Functional efficiency ✔✔b Which term refers to fibrous connective tissues that connect bone to bone and provide static and dynamic stability as well as input to the nervous system? Select one: a. Dendrites b. Ligaments c. Effectors d. Tendons ✔✔b Where should the highest percentage of caloric intake come from when trying to increase lean body mass? Select one: a. Liquids b. Carbohydrates c. Proteins d. Lipids ✔✔b What muscle is responsible for concentrically accelerating hip extension and external rotation? Select one: a. Tensor fascia latae b. Psoas major c. Gluteus minimus d. Gluteus maximus ✔✔d Which of the following is a system of organs that collects oxygen from the external environment and transports it to the bloodstream? Select one: a. Respiratory system b. Integumentary system c. Endocrine system d. Immune system ✔✔a What refers to the weight and movements placed on the body? Select one: a. Metabolic specificity b. Neuromuscular specificity c. Cardiovascular specificity d. Mechanical specificity ✔✔d Deoxygenated blood is pumped from the right ventricle to the lungs through which of the [Show More]

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