CERTIFIED FITNESS TRAINER > EXAM > ACE Group Fitness Instructor (All)
ACE Group Fitness Instructor
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In the Cardiorespiratory training phase, improving performance of power? - Phase 4: Anaerobic Power Training Large-group personal training typically includes up to _____ clients sharing time wi... th one trainer. - 15 A common complaint is that certification and license standards are erected by professionals to restrict others from entering the workforce as competitors. What is the BEST expressing the primary purpose of certification and licensure regulations? - Standardization of "Threshold to enter" requirements for the industry What is the MOST accurate depiction of the progression shown in the Functional Movement & Resistance Training element of the IFT model? – 1. Stability and Mobility training 2. Movement training 3. Load training 4. Performance training. What refers to training movement patterns prior to loading those movements (body weight)? - Phase 2: Movemen [Show More]
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